5.Use + and - to adjust the minutes.

6.When finished, press mode to resume Alarm mode.

7.Press lap/reset to activate (or deactivate) the alarm. The

icon appears on the Time page and the Alarm page.

Set a Second Time Zone

You can set the Forerunner time for two time zones.

1.On the Time page, press and hold lap/reset to change to the second time zone. The

icon appears on the Time page.

2.Follow the instructions on page 3 to set the time.

3.Press and hold lap/reset to change back to the first time zone.

Time Mode

More Time Options

Press lap/reset to alternate the view between day and month.

Press and hold lap/reset to alternate time zones.

Forerunner 50 Owner’s Manual