History Mode

Your Forerunner stores workout data based on the type of workout, the accessories used, and your training settings. Press mode until the History page appears.

Viewing Workout

History

1.On the History page, press + and - to scroll through your saved runs and workout data.

2.Press view to display the start time and lap information.

History Mode

3.Press + and - to view the rest of the run data depending on which accessories, settings, and training zones were used:

Total run time

Total distance

Total steps

Total calories

Time in each zone

(ZONES must be set to ON).

Forerunner 50 Owner’s Manual