Garmin 50 43

Index

technical specifications 30 time, setting 3

Time mode 10 timers, setting 19 time zones 11 training zones 14 Train mode 12 transferring data 4, 24 troubleshooting 33 turning on Forerunner 2

units 13

uploading data 4, 24 USB ANT stick iv, 4 USB drivers 4, 24

workout data 21

Forerunner 50 Owner’s Manual

Contents

Page Page Introduction Product Registration Contact Garmin Free Garmin Software Table of Contents Page What’s in the Box Getting Started Buttons Icons Forerunner Backlight Step 1: Turn on Your Forerunner Step 2: Set the Time Step 4: Go for a Run Step 5: Download Free Software Step 6: Send Workout Data to Your Computer Using Accessories Using the Heart Rate Monitor Page Using the Foot Pod Calibrating the Foot Pod Removing the Foot Pod Turning Off the Foot Pod Using the GSC™ Time Mode Chimes Set the Time Set the Alarm Set a Second Time Zone More Time Options Train Mode Timed Workout Training Settings Training Zones Running Zones Heart Rate Zones How Do Heart Rate Zones Affect Your Fitness Goals Page Computer Pairing Interval Timer Mode Setting the Timers Starting the Timers Stopping and Resetting the Timers Using Timer Repeat History Mode Viewing Workout History Managing Memory Deleting Workout Requirements Page Appendix Optional Accessories Bike Accessories Pairing Sensors Battery Information Forerunner Battery Heart Rate Monitor Battery Foot Pod Battery Specifications Forerunner USB ANT stick Heart Rate Monitor Foot Pod Troubleshooting Page Declaration of Conformity Index