I
Waterbased (1cup/serving)
Milkbased (1cup/serving)
TCoversoupswithwaxpapererplasticwrap.
Vegetables
Smallpieces:peas,beans,corn,etc.
(%cuphwrving)
Largepiecesorwhole:asparagusspmrs,
cornonthecob,etc.
Mashedpotatoes (%cup/serving)
Tip:Covervegetablesformostevenheating,
s
I%sscrt:chocolate,butterscotch
Meatormaindish,chunkytype:gibletgravy,
spaghettisauce,etc.
Creamytype
T c foodtopreventspatter,
I!k3k!ryRNNki
Cake,coffeecake,doughnuts,sweetroils, nutorfruitbread
Dinnerrolls,muffins
Pie:fruit,nutorcustard %of%in$p slice (useminimumtimeforcustard)
Tip:Donotcover.
GriddleFoods
Syrup&butter
With2 stiwwgcpatties(cooked)
T 1 n ~
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| A |
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A | P | L | t | ‘ | M m |
1to2 servings | High(10) |
| 2t06 | ||
3to4 servings | High(10) |
| 7 to 11 | ||
High(10) |
| 6 t | 7 | ||
1to2 servings |
| 3tot? | |||
3to4 servings |
| 8to i2 | |||
i | 6t07 | ||||
reconstituted |
|
|
|
| |
1to2 servings | High(N?) |
| 1103 | ||
3t04 servings | High(10) |
| 3to4% | ||
High(10) |
| ~~ ~04$4 | |||
|
|
| |||
1to2 servings | High(10) |
| l%t*3 | ||
3 to4servings | High(10) |
| 3to4!4 | ||
1can(16=02,) | High(10) |
| 4 tc)4% | ||
1to2 servings | High(10) |
| 1to3 | ||
3 to4 servings | High(IO) |
| 3to6 | ||
|
| — |
|
|
|
‘hcup | High(lO) |
| 1to 1!4 | ||
1cup | High(10) |
| ~~t~’2yJ | ||
%cup | High(lO) |
| 1%to2% | ||
1cup | High(10) |
| 2%tQ4 | ||
High(10) |
| 4t06 | |||
%Cup | High(IO) |
| 1to 1!4 | ||
1cup | High(10) |
| 2 to2!4 | ||
|
|
|
| ~ |
|
1piece | L ( |
| ?42t | 1 | |
2 pje~~~ | L ( |
| 1to2 | ||
4 pieces | L ( |
| IMto2% | ||
%in.cwkeor | L ( |
| 2to4 | ||
12rollsor |
|
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|
doughnuts |
|
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1 | Medium(5) |
|
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| |
: | Me&tm(!5) |
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Medium(5) |
|
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6 to8 | Medium(5) |
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1dice | High{IO) |
|
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| |
2 slices i | High(IO) |
|
| e | |
4 slices |
|
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| ||
9=irtpie. | Med4?igh(7) |
|
|
| |
2 or3pieces | High(iO) |
| 1to 1!4 | ||
2 or3pieces | High(10) |
| 1to 1!4 | ||
2 or3pieces | High{10) | i | 1!4to 1% | ||
o |
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—
—
—
—
—
v
Beveqes
| CM&,tw,ckkw,otherwtilcrbwxi | 1to2cups | High(IO) | ~~t~~~ |
|
| 3 [04cups | High(IO) | 6t07 |
| COCOU,othermilkbused | I to? cups | ~yJf~7 | |
_ |
| 3 to4 cups | 7 to 10 | |
‘1’ill:Dtlll(ltCf)VCr6 |
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1