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Model No. HRT12920 Serial No
TABLE OF CONTENTS
Note An EXPLODED DRAWING is attached in the center of this manual
HealthRider is a registered trademark of ICON Health & Fitness, Inc
2. Use the treadmill only as described in this manual
IMPORTANT PRECAUTIONS
IN OPERATION
SAVE THESE INSTRUCTIONS
24. Never drop or insert any object into any open- ing
KEEP HANDS AND FEET AWAY FROM THISAREA WHILE THE TREADMILL IS
BEFORE YOU BEGIN
BACK
RIGHT SIDE
rubber mallet
ASSEMBLY
Assembly requires your own phillips screwdriver
and adjustable wrench
Make sure that no wires are pinched. See step
20, follow the steps below to install the receiver and the
short jumper wire included with the chest pulse sensor
1. Make sure that the power cord is unplugged. Remove the
HOW TO PLUG IN THE POWER CORD
TREADMILL OPERATION
THE PERFORMANT LUBETM WALKING BELT
FEATURES OF THE CONSOLE
Pace display-When the manual mode or the iFIT.com mode is se
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console
The LED matrix-When the manual mode or the
Pulse/Calories/Fat
contacts. Avoid moving your hands. When your
When you are finished exercising, remove the
adjust the incline of the treadmill to the lowest
3 start the program
HOW TO USE PRESET WORKOUT PROGRAMS
2 Select one of the preset workout programs
1 Insert the key fully into the console
6 Turn on the fans if desired. See step 7 on page 7 from the console
HOW TO USE HEART RATE PROGRAMS
4 Follow your progress with the displays. See step 5 on page
5 Measure your heart rate if desired. See step 6 on page
6 Follow your progress with the displays. See step 5 on page
Enter your age and a maximum speed setting 4 for the program
8 When the program is finished, remove the key from the console
5 start the program
PHONES
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER
HOW TO CONNECT YOUR PORTABLE CD PLAYER
HOW TO CONNECT YOUR PORTABLE STEREO
HOW TO CONNECT YOUR HOME STEREO
HOW TO CONNECT YOUR COMPUTER
LINE OUT
Select the iFIT.com mode
HOW TO CONNECT YOUR VCR
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
Insert the key into the console
See step 5 on page
5 Follow your progress with the LED track and the displays
6 Measure your heart rate if desired. Refer to step 6 on page
8 Whenkey. the program is completed, remove the See step 7 on page
2 Select the iFIT.com mode
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
9 When the program has ended, remove the key. See step 7 on page
1 Insert the key into the console
THE OPTIONAL CHEST PULSE SENSOR
THE INFORMATION MODE/DEMO MODE
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
HOW TO MOVE THE TREADMILL
HOW TO LOWER THE TREADMILL FOR USE
2. The power turns off during use
TROUBLESHOOTING
PROBLEMSOLUTION
1. The power does not turn on
5. The displays of the console do not func- tion properly
4. The walking belt is off-center or slips when walked on
PLUG THE POWER CORD. Next, remove
Magnet and the Reed Switch is about
Aerobic Exercise
EXERCISE GUIDELINES
EXERCISE INTENSITY
Fat Burning
Description
PART LIST-Model No. HRT12920
R1202C
Description
Description
HOW TO ORDER REPLACEMENT PARTS
PART IDENTIFICATION CHART
Use the chart below to identify small parts during assembly
LIMITED WARRANTY
Part No. 190939 R1202C
Printed in USA 2002 ICON Health & Fitness, Inc
EXPLODED
DRAWING-Model No. HRT12920
R1202C
EXPLODED DRAWING-Model No. HRT12920