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Model No. HRT12920 Serial No
CUSTOMER HOT LINE
HealthRider is a registered trademark of ICON Health & Fitness, Inc
TABLE OF CONTENTS
Note An EXPLODED DRAWING is attached in the center of this manual
2. Use the treadmill only as described in this manual
IMPORTANT PRECAUTIONS
24. Never drop or insert any object into any open- ing
SAVE THESE INSTRUCTIONS
KEEP HANDS AND FEET AWAY FROM THISAREA WHILE THE TREADMILL IS
IN OPERATION
RIGHT SIDE
BEFORE YOU BEGIN
BACK
Assembly requires your own phillips screwdriver
ASSEMBLY
and adjustable wrench
rubber mallet
short jumper wire included with the chest pulse sensor
20, follow the steps below to install the receiver and the
1. Make sure that the power cord is unplugged. Remove the
Make sure that no wires are pinched. See step
THE PERFORMANT LUBETM WALKING BELT
HOW TO PLUG IN THE POWER CORD
TREADMILL OPERATION
FEATURES OF THE CONSOLE
HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console
HOW TO TURN ON THE POWER
The LED matrix-When the manual mode or the
Pace display-When the manual mode or the iFIT.com mode is se
When you are finished exercising, remove the
contacts. Avoid moving your hands. When your
adjust the incline of the treadmill to the lowest
Pulse/Calories/Fat
2 Select one of the preset workout programs
HOW TO USE PRESET WORKOUT PROGRAMS
1 Insert the key fully into the console
3 start the program
4 Follow your progress with the displays. See step 5 on page
HOW TO USE HEART RATE PROGRAMS
5 Measure your heart rate if desired. See step 6 on page
6 Turn on the fans if desired. See step 7 on page 7 from the console
8 When the program is finished, remove the key from the console
Enter your age and a maximum speed setting 4 for the program
5 start the program
6 Follow your progress with the displays. See step 5 on page
HOW TO CONNECT YOUR PORTABLE CD PLAYER
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER
HOW TO CONNECT YOUR PORTABLE STEREO
PHONES
LINE OUT
HOW TO CONNECT YOUR HOME STEREO
HOW TO CONNECT YOUR COMPUTER
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
HOW TO CONNECT YOUR VCR
Insert the key into the console
Select the iFIT.com mode
6 Measure your heart rate if desired. Refer to step 6 on page
5 Follow your progress with the LED track and the displays
8 Whenkey. the program is completed, remove the See step 7 on page
See step 5 on page
9 When the program has ended, remove the key. See step 7 on page
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
1 Insert the key into the console
2 Select the iFIT.com mode
THE OPTIONAL CHEST PULSE SENSOR
THE INFORMATION MODE/DEMO MODE
HOW TO MOVE THE TREADMILL
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
HOW TO LOWER THE TREADMILL FOR USE
PROBLEMSOLUTION
TROUBLESHOOTING
1. The power does not turn on
2. The power turns off during use
PLUG THE POWER CORD. Next, remove
4. The walking belt is off-center or slips when walked on
Magnet and the Reed Switch is about
5. The displays of the console do not func- tion properly
EXERCISE INTENSITY
EXERCISE GUIDELINES
Fat Burning
Aerobic Exercise
R1202C
PART LIST-Model No. HRT12920
Description
Description
PART IDENTIFICATION CHART
HOW TO ORDER REPLACEMENT PARTS
Use the chart below to identify small parts during assembly
Description
Printed in USA 2002 ICON Health & Fitness, Inc
LIMITED WARRANTY
Part No. 190939 R1202C
EXPLODED
DRAWING-Model No. HRT12920
R1202C
EXPLODED DRAWING-Model No. HRT12920