RESISTANCE
During a workout, the amount of resistance can be adjusted by pressing the plus (+) or minus
WATTS
A measurement of your expending energy. May be used to evaluate and quan- tify your fitness progress over time.
HEART RATE
Shown as Beats per Minute. You can monitor your heart rate at any time dur- ing your workout by holding the heart rate grips or wearing the chest trans- mitter.
PROFILE
Allows you to view your program intensity while you exercise. Each hori- zontal row of LED’s represents 2 resistance levels.
16
