Program Profiles
MANUAL
Customized workouts, allowing the user to adjust resistance level to the user's preference.
INTERVALS
Improves your strength, speed, and endurance by raising and lowering the resistance levels through- out your workout to involve both your heart and muscles.
ROLLING
Maintains weight by gradually raising and lowering the resistance level to gradually raise and lower your heart rate.
WEIGHT LOSS
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burn- ing zone.
MOUNTAIN
Improves performance and stamina by raising the resistance level to high peaks to simulate the most difficult outdoor terrains.
THR ZONE
Benefits weight loss by maintaining an optimum exercise level to burn fat, while adjusting the resist- ance to keep you in your target heart rate zone.
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