Monthly Log Sheets | Horizon Fitness CSE2, CSE3HR specification

Monthly Log Sheets

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Horizon Fitness CSE2, CSE3HR manual Monthly Log Sheets

Contents

Elliptical User’s Guide Table of Contents Important Precautions Other Safety Tips for Your Elliptical CleaningOperation Children Important Please Read Before USE Assembly Warranty Registration Before You Begin Hardware AssemblyUnpacking Step Tighten Bolts to Secure Guide Step Attach Pedal Arms Attach Pivoting Foot Pads Console Elliptical Operation & Adjustment Power Moving Foot Positioning CSE2 Quick Start UP Console Features & DisplayReset Finishing Your Workout Choosing Your TimeStarting Your Workout Time DistanceSpeed RPM CSE3HR Quick Start UP Calories Resistance WattsHeart Rate Profile Choosing a Time Choosing a ProgramChoosing a Resistance Program Profiles Logo Apply Moisture Here Backside of Chest Transmitter What Kind of Routine Maintenance is REQUIRED? HOW do I Clean MY ELLIPTICAL?After Each USE Daily Every Week Heart Rate Troubleshooting Page Common Product Questions Are the Sounds MY Elliptical Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED? HOW LONG? Conditioning GuidelinesHOW OFTEN? HOW HARD? Perceived Exertion Level Heart Rate Handlebar Monitoring Your Heart RateFeedback Heart Rate Chart Target Heart Rate Zone Developing a Fitness Program Stretch FirstWall Push Standing Quadriceps Stretch Cool Down Warm Up & Cool DownImportance of Warm UP/COOL Down Achieving Your Fitness Goals Keeping AN Exercise Diary Weekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI