Horizon Fitness CSE2, CSE3HR guide

HORIZON FITNESS 800 BURTON BOULEVARD DEFOREST, WI 53532

Phone 1-800-244-4192 Fax 1-608-842-1660

www.horizonfitness.com

Club Series. Rev. 1.5

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Horizon Fitness CSE2, CSE3HR manual Horizon Fitness 800 Burton Boulevard DEFOREST, WI

Contents

Elliptical User’s Guide Table of Contents Important Precautions Operation Other Safety Tips for Your EllipticalCleaning Children Important Please Read Before USE Assembly Warranty Registration Before You Begin Unpacking AssemblyHardware Step Tighten Bolts to Secure Guide Step Attach Pedal Arms Attach Pivoting Foot Pads Console Elliptical Operation & Adjustment Power Moving Foot Positioning Reset Console Features & DisplayCSE2 Quick Start UP Starting Your Workout Choosing Your TimeFinishing Your Workout Speed TimeDistance RPM CSE3HR Quick Start UP Calories Heart Rate ResistanceWatts Profile Choosing a Resistance Choosing a ProgramChoosing a Time Program Profiles Logo Apply Moisture Here Backside of Chest Transmitter After Each USE Daily What Kind of Routine Maintenance is REQUIRED?HOW do I Clean MY ELLIPTICAL? Every Week Heart Rate Troubleshooting Page HOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED? HOW OFTEN? Conditioning GuidelinesHOW LONG? HOW HARD? Perceived Exertion Level Feedback Monitoring Your Heart RateHeart Rate Handlebar Heart Rate Chart Target Heart Rate Zone Wall Push Developing a Fitness ProgramStretch First Standing Quadriceps Stretch Importance of Warm UP/COOL Down Warm Up & Cool DownCool Down Achieving Your Fitness Goals Keeping AN Exercise Diary Weekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI