Before You Begin

CONGRATULATIONS! on choosing an elliptical.

You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways.

Here are just a few of the health benefits of aerobic exercise:

Weight Loss

A Healthier Heart

Improved Muscle Tone

Increased Daily Energy Levels

Reduced Stress

Help In Countering Anxiety and Depression

An Improved Self Image

The key to reaping these benefits is to develop the exercise habit. Your new elliptical will help you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and darkness won't interfere with your workout when you use your elliptical in the comfort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new elliptical will assist you in realizing your goal of a healthy lifestyle.

Grip Pulse

 

Console Mast

Console

 

 

Handle Bar

Console Mast Boot

Tension Knob

 

Handle Bar Link

Front Foot Tube

 

Guide Rail

Transport Wheel

 

 

Pedal Arm

 

Pivoting Foot Pad

CSE2 View

 

 

6

Grip Pulse

 

Console Mast

Console

 

 

Handle Bar

Console Mast Boot

 

Handle Bar Link

Front Foot Tube

 

Guide Rail

Transport Wheel

 

 

Pedal Arm

 

Pivoting Foot Pad

CSE3HR View

 

Page 6
Image 6
Horizon Fitness CSE2, CSE3HR manual Before You Begin