Before You Begin
CONGRATULATIONS! on choosing an elliptical.
You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways.
Here are just a few of the health benefits of aerobic exercise:
•Weight Loss
•A Healthier Heart
•Improved Muscle Tone
•Increased Daily Energy Levels
•Reduced Stress
•Help In Countering Anxiety and Depression
•An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new elliptical will help you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and darkness won't interfere with your workout when you use your elliptical in the comfort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new elliptical will assist you in realizing your goal of a healthy lifestyle.
Grip Pulse |
|
Console Mast | Console |
| |
| Handle Bar |
Console Mast Boot | Tension Knob |
| |
Handle Bar Link | Front Foot Tube |
| |
Guide Rail | Transport Wheel |
| |
| Pedal Arm |
| Pivoting Foot Pad |
CSE2 View |
|
| 6 |
Grip Pulse |
|
Console Mast | Console |
| |
| Handle Bar |
Console Mast Boot |
|
Handle Bar Link | Front Foot Tube |
| |
Guide Rail | Transport Wheel |
| |
| Pedal Arm |
| Pivoting Foot Pad |
CSE3HR View |
|
