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Horizon Fitness EX-76 manual Monthly Log Sheets, 8 & & , - , 0 / 5 - , 4 5 / $, $ - 0

Models: EX-76

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WEEKLY LOG SHEETS

INTRODUCTION

WEEKLY LOG SHEETS

PRECAUTIONS

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MONTHLY LOG SHEETS

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IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

EX-76_Rev.1.4.indd 36-37

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Horizon Fitness EX-76 Monthly Log Sheets, 8 & & , - , 4 5 / $, $ - 0, 0 / 5 - 5 0 5 - 4 , Weekly Log Sheets

Contents

FOR MODEL ELLIPTICAL USER’S GUIDEEX-76 HORIZON SERIESTroubleshooting & Maintenance TABLE OF CONTENTSImportant Precautions AssemblyOPERATION IMPORTANT PRECAUTIONSSAVE THESE INSTRUCTIONS GROUNDING INSTRUCTIONSASSEMBLY IMPORTANT READ THESE SAFETY INSTRUCTIONS BEFORE USERefer to the serial number and model name when calling for service Also enter this serial number on your Warranty CardASSEMBLY A S S E M B LY STEPA S S E M B LY STEP INTRODUCTIONA S S E M B LY STEP ASSEMBLYASSEMBLY A S S E M B LY STEPHARDWARE BAG FOR STEP 6 CONTENTS ASSEMBLYIMPORTANT PRECAUTIONS INTRODUCTION HARDWARE BAG FOR STEP 5 CONTENTSWASHER P LOWER HANDLEBARNUT Q BOLT MLOCATION OF THE ELLIPTICAL CONSOLE WIRES CONSOLE MASTBEFORE YOU BEGIN YOU’RE FINISHEDMOVING POWERELLIPTICAL OPERATION INCLINE OPERATIONP1 Manual P6 Weight lossP7 WEIGHT LOSS Program ProfilesINTERVALS P R O G R A M MANUALP R O G R A M INTERVALS P R O G R A M ROLLINGREVERSE TRAIN P R O G R A M WEIGHT LOSSWEIGHT LOSS P R O G R A M REVERSE TRAINASSEMBLY P R O G R A M RANDOM 1P R O G R A M RACE RANDOMASSEMBLY P R O G R A M INCLINE 1INCLINE ASSEMBLYHOW LONG? Duration of Workouts CONDITIONING GUIDELINESSELECTING C U S T O M PROGRAMS HOW OFTEN? Frequency of Workouts5 * 1 4 STRETCHING TARGET HEART RATE ZONE CHARTKEEPING AN EXERCISE DIARY WEEKLY LOG SHEETS5 * ACHIEVING YOUR FITNESS GOALS4 5 / $ MONTHLY LOG SHEETS8 & & , - 0 / 5 - CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL T R O U B L E S H O O T I N GHEART RATE TROUBLESHOOTING WHEN YOU ARE NEAR THE EQUIPMENTCOMMON PRODUCT QUESTIONS WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?HOW DO I CLEAN MY ELLIPTICAL? M A I N T E N A N C EEXCLUSIONS AND LIMITATIONS LIMITED HOME - USE WARRANTYASSEMBLY SERVICE/RETURNSCUSTOMER TECH SUPPORT