Horizon Fitness T95 specification

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Horizon Fitness T95 manual

Contents

Treadmill USER’S Guide Page Table of Contents T R O D U C T I O N Instructions Important PrecautionsGrounding Instructions Qualified electrician Operation Use the treadmill only as described in this manual S E M B LY Unpacking Parts Included Safety Key Console Assembly Power Cord Hardware BagsTools Included Mm Allen Wrench/Phillips Screw Driver E a S S E M B LY Open Hardware BAG Be sure to tighten bolts after all are lined up Slide Console onto the top brackets of the upright mastsInto holes in Console Open Hardware BAG YOU’RE Finished Connect the cord to a powerNext to the power cord. Flip this Location of the Treadmill Safety KEYBefore YOU Begin Here are just a few of the health benefits of exercise Moving Proper UsageFolding Result in injury If the running belt is too far to the left side Centering the Running BeltIf the running belt is too far to the right side Treadmill Operation Before YOU Begin Handlebars Monitor DisplayHeart Rate Select a Time O G R a M ManualSelect a Level Clear Current Selection Intervals Program Segments O G R a M Weight LossO G R a M Intervals Rolling Program Segments all segments last 30 seconds O G R a M RollingO G R a M Golf Course Golf Course Program Segments O G R a M Custom Conditioning Guidelines Perceived Exertion Level Target Heart Rate Zone Chart Example Standing Calve Muscle Stretch P S StretchingStretch First Standing Quadriceps Stretch Warm UP P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Cool Down Weekly LOG Sheets Weekly Totals Weekly LOG Sheets Monthly LOG Sheets Week # Distance Calories Time Monthly Totals When should I BE Worried about a NOISE? TroubleshootingTroubleshooting Treadmill Common Product Questions Troubleshooting Heart Rate I N T E N a N C E After Each USE Daily Limited Home USE Warranty Frame LifetimePage Customer Tech Support