YOU’RE Finished, Connect the cord to a power

INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

ASSEMBLY STEP 3
		Connect power plug to the treadmill
		and connect the cord to a power
		outlet. The on/off switch is located
		next to the power cord. Flip this
POWER SWITCH	CIRCUIT BREAKER	switch to the 'ON' position, so that
POWER SWITCH	CIRCUIT BREAKER	the switch is lit. You will hear a beep
		the switch is lit. You will hear a beep
		and the console will light up.

YOU’RE FINISHED!

LIMITED WARRANTY

Page 10

Image 10

Horizon Fitness T95 manual YOU’RE Finished, Connect the cord to a power, Next to the power cord. Flip this

Contents

Treadmill USER’S Guide Page Table of Contents T R O D U C T I O N Instructions Important PrecautionsGrounding Instructions Qualified electrician Operation Use the treadmill only as described in this manual S E M B LY Unpacking Parts Included Safety Key Console Assembly Power Cord Hardware BagsTools Included Mm Allen Wrench/Phillips Screw Driver E a S S E M B LY Open Hardware BAG Be sure to tighten bolts after all are lined up Slide Console onto the top brackets of the upright mastsInto holes in Console Open Hardware BAG Next to the power cord. Flip this Connect the cord to a powerYOU’RE Finished Location of the Treadmill Safety KEYBefore YOU Begin Here are just a few of the health benefits of exercise Moving Proper UsageFolding Result in injury If the running belt is too far to the right side Centering the Running BeltIf the running belt is too far to the left side Treadmill Operation Before YOU Begin Heart Rate Monitor DisplayHandlebars Select a Time O G R a M ManualSelect a Level Clear Current Selection O G R a M Intervals O G R a M Weight LossIntervals Program Segments Rolling Program Segments all segments last 30 seconds O G R a M RollingO G R a M Golf Course Golf Course Program Segments O G R a M Custom Conditioning Guidelines Perceived Exertion Level Target Heart Rate Zone Chart Example Standing Calve Muscle Stretch P S StretchingStretch First Standing Quadriceps Stretch Warm UP P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Cool Down Weekly LOG Sheets Weekly Totals Weekly LOG Sheets Monthly LOG Sheets Week # Distance Calories Time Monthly Totals When should I BE Worried about a NOISE? TroubleshootingTroubleshooting Treadmill Common Product Questions Troubleshooting Heart Rate I N T E N a N C E After Each USE Daily Limited Home USE Warranty Frame LifetimePage Customer Tech Support

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

ASSEMBLY STEP 3

and connect the cord to a power

next to the power cord. Flip this

YOU’RE FINISHED!