Horizon Fitness T95 manual Monitor Display, Heart Rate, Handlebars

MONITOR DISPLAY

speed • Shown as MPH. Indicates how fast your walking or running surface is moving.

	CALORIES / INCLINE		7	8	9	10	10	9	8	7		SPEED / PULSE
		6				%	MPH				6
time • Shown as Minutes:Seconds. View the time
	5											5
	4		T 9 5									4
remaining or the time elapsed in your workout.	3											3
	1											1
	2											2
	INCLINE											SPEED
pulse • Shown as Beats Per Minute. Used to	DISTANCE											TIME
monitor your heart rate (displayed when contact is
made with both pulse grips.

distance • Shown as Miles. Indicates distance traveled during your workout.

incline • Shown as Percent. Indicates the incline of your walking or running surface.

Calories • Total Calories burned during your workout.

HEART RATE

HANDLEBARS

Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained. (See page 27).

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

15

LIMITED WARRANTY