TREADMILL OPERATION
HRC
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A)WIDESCREEN MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
B)STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C)START: Simply press to begin exercising or starts your program.
D)ENTER: Used to select Program, Level and Time.
E)DISPLAY: Press to change display feedback during workout, Hold to scan.
F)
G)
H)ONE TOUCH PROGRAM KEYS: Used to select from 7 preset programs.
I)INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).
J)SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).
K)SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
L)WATER BOTTLE / CD / MP3 HOLDERS:Holds personal workout equipment.
M)READING RACK: Holds reading material. (Remove sales sticker before use)
10
INTRODUCTION
IMPORTANT PRECAUTIONS
KNOW YOUR TREADMILL
BEFORE YOU BEGIN
TREADMILL OPERATION
TROUBLESHOOTING CONDITIONING & MAINTENANCEGUIDELINES
LIMITED WARRANTY
