Manuals
/
Brands
/
Fitness & Sports
/
Fitness Electronics
/
Life Fitness
/
Fitness & Sports
/
Fitness Electronics
Life Fitness
8975101 REV B-2 owner manual
1
1
33
33
Download
33 pages, 715.61 Kb
GO CONSOLE
Owner’s Manual
8975101 REV B-2
Contents
Main
Page
11
A
EUROPE, MIDDLEEAST, & AFRICA (EMEA)
ASIAPACIFIC (AP)
C ORPORATE H
INTERNATIONAL OFFICES
Page
T ABLE OF C
Page
1
SAVE THESE INSTRUCTIONS FOR HOUSEHOLD USE.
2
2.1 THE HEART RATE TELEMETRY CHEST STRAP
2.2 CONTACT HEART RATE
A A
2.3 HEART RATE ZONE TRAINING
HR Max = 206.9 - (0.67 * age)
3
Page
4
4.1 LEVEL / INCLINE DISPLAY
4.2 T IME D
4.3 S PEED D
4.4 M ESSAGE C
4.5 D ISTANCE D
4.6 H EART RATE D
4.7 T ARGET H EART RATE D
4.8 C ALORIE D
4.9 WORKOUT PROFILE DISPLAY
1 <30% 230 - 39% 340 - 49% 450 - 59% 560 - 69% 670 - 79% 780 - 89% 890 - 99% 9 100%
4.10 WORKOUT PROFILE INDICATOR ARROW
4.11 L EVEL M
4.12 S ETTINGS B
4.13 USER PROFILES BUTTON
4.14 PAUSE / RESUME BUTTON
4.15 N AVIGATION B
4.16 ENTER / START BUTTON
4.17 R ESET B
4.18 R ACE M ODE B
4.19 GOAL WORKOUTS BUTTON
5
5.1 WORKOUT OVERVIEWS
5.2 HOW TO USE THE WORKOUTS
Page
Page
5.3 HOW TO USE CUSTOM WORKOUTS
O
E DITING A M ANUAL C USTOM W
Page
5.4 H OW TO U SE R ACE M
O
BEGINNING A RACE
5.5 HOW TO USE THE USER PROFILES
S ETTING UPAU SER P
Page
5.6 S AFETY M
5.7 HOW TO USE THE SETTINGS MENU
Page
6
6.1 PREVENTIVE MAINTENANCE TIPS
L IFE F ITNESS A PPROVED C
L IFE F ITNESS C OMPATIBLE C
6.2 T
6.3 HOW TO OBTAIN PRODUCT SERVICE
7
L IFE F ITNESS G O C ONSOLE S
8
