GO Console | Life Fitness 8975101 REV B-2 instruction

GO CONSOLE

Owner’s Manual

8975101 REV B-2

Image 1

Life Fitness 8975101 REV B-2 owner manual GO Console

Contents

GO Console Page International Offices Corporate HeadquartersPage Table of Contents Life Fitness GO Console Important Safety Instructions Save These Instructions for Household USE Heart Rate Telemetry Chest Strap Getting StartedContact Heart Rate Age Theoretical Maximum 65% 80% Heart Rate Zone TrainingFat Burn Cardio GO Console Overview 12 13 15 16 Level / Incline Display HOW to USE the GO ConsoleDifficulty Brake Level Incline Level CT / Bikes Treadmills Speed Display Time DisplayMessage Center Distance Display Calorie Display Target Heart Rate DisplayWorkout Profile Display Row Maximum Heart Rate Settings Button Workout Profile Indicator ArrowLevel Meter User Profiles Button Race Mode Button Reset ButtonNavigation Button Enter / Start Button Workout Overviews WORKOUTS, MODES, and Settings HOW to USE the Workouts Enter Sports Training Workout Experienced Fit Heart Rate Interval Workout Experienced Fit Heart Rate Hill Workout Experienced Fit Extreme Heart Rate Workout Advanced Athlete HOW to USE Custom WorkoutsGoal Workouts All levels Row Target Heart Rate HOW to USE the User Profiles HOW to USE Race Mode Low Incline treadmill only HOW to USE the Settings Menu Safety Mode Lubricating the Walking Belt Preventive Maintenance Tips Service and Product Maintenance Problem Cause / Solution Troubleshooting HOW to Obtain Product Service Specifications Go Console Warranty InformationLabor Changes in Warranty not Authorized