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each user's workout performance. Workout performance factors, such as speed, incline, dura-
tion, and heart rate, determine the duration and intensity of the cool-down.
HOLD-N-SCROLL
This feature enables the user to scroll automatically through options simply by holding down an
ARROW key, making it unnecessary to press the ARROW key repeatedly.
4.5 LOGGING ONTOTHENETWORK
When the treadmill is connected to a network, the MESSAGE CENTER displays a prompt to
log on with a personal ID number. Press ENTER. Then, for each digit of the ID number, use the
ARROW keys to scroll through the displayed numerals, and press ENTER when the correct
numeral appears. Repeat this step for each digit.