each user's workout performance. Workout performance factors, such as speed, incline, dura- tion, and heart rate, determine the duration and intensity of the
HOLD-N-SCROLL
This feature enables the user to scroll automatically through options simply by holding down an ARROW key, making it unnecessary to press the ARROW key repeatedly.
4.5LOGGING ON TO THE NETWORK
When the treadmill is connected to a network, the MESSAGE CENTER displays a prompt to log on with a personal ID number. Press ENTER. Then, for each digit of the ID number, use the ARROW keys to scroll through the displayed numerals, and press ENTER when the correct numeral appears. Repeat this step for each digit.
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