Life Fitness 93T

M051-00K58-B081

Contents

Main 1 M051-00K58-B081 06/03 CORPORATE HEADQUARTERS INTERNATIONAL OFFICES Page T ABLE OF C Page Page 1 1.1 IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE. 1 1.1 CONSIGNES DE SCURIT IMPORTANTES CONSERVER CES INSTRUCTIONS POUR TOUT USAGE ULTRIEUR. 1.2 S E LECTRICAL P OWER R G ROUNDING I DANGER: WAX BAG INSTRUCTIONS H P OWER S S ETTING THE C CENTERING THE BELT F ITNESS N A P 2 2.1 DISPLAY CONSOLE OVERVIEW 16 G H F 2.2 DISPLAY CONSOLE DESCRIPTIONS 2.3 READING RACK AND ACCESSORY TRAYS 3 3.1 W HY H 3.2 HEART RATE MONITORING T HE O PTIONAL H EART RATE C HEST S A A 4 4.1 WORKOUT OVERVIEWS 4.2 USING THE WORKOUTS 22 4.3 WORKOUT DESCRIPTIONS LIFE FITNESS TREADMILL WORKOUT SETUP STEPS QUICK START M H R F IT T FIT TEST PROGRAM SUGGESTED EXERTION LEVELS RELATIVE FITNESS CLASSIFICATIONFOR MEN RELATIVE FITNESS CLASSIFICATIONFOR WOMEN F C 4.4 MAXIMIZING WORKOUTS ON A LIFE FITNESS TREADMILL S ELECTING AN I NTENSITY L USING INSTAPACETMFEEDBACK U SING ZEROUTTM SPEED C C 4.5 LOGGING ONTOTHENETWORK 5 5.1 E NTERING AND U SING THE M ANAGERS C 5.2 CONFIGURATION SETTINGS 32 U CREATINGA START MESSAGE SAVINGA START MESSAGE E RASING A S USING THE MAXTIMETM SETUP U 6 6.1 PREVENTATIVE MAINTENANCE TIPS 35 6.2 PREVENTATIVE MAINTENANCE SCHEDULE Follow the schedule below to ensure proper operation of the product. 6.3 T T ROUBLESHOOTING THE TREADMILL * See Section 6.7 How to Obtain Product Service for contact information. Page 6.3 TROUBLESHOOTING THE OPTIONAL HEART RATE CHEST STRAP HEART RATE READING ISERRATIC ORABSENT ENTIRELY * See Section 6.7 How to Obtain Product Service for contact information. Malfunction 6.5 HOW TO ADJUST AND TENSION THE STRIDING BELT T HE B ELT T ENSIONING B T RACKING (C ENTERING ) A S TRIDING B TENSIONING AN EXISTING STRIDING BELT 6.6 CLEANING THE WAX NOZZLE 6.7 HOW TO OBTAIN PRODUCT SERVICE 7 7.1 LIFE FITNESS 93T TREADMILL SPECIFICATIONS