2THE DISPLAY CONSOLE

2.1 DISPLAY CONSOLE OVERVIEW

The computerized display console on the treadmill allows the user to tailor a workout to
personal fitness abilities and goals and to monitor progress. With this easy-to-use console,
the user can track fitness improvement from one workout to the next.
HeartRateCalories Distance Time Incline SpeedWORKOUTPROFILES
MANUAL
RANDOM
HILL
FITTEST
CARDIO
FATBURN
Quick
Start
Cool
Down
Pause
Readandfollowallinstructionsandwarnings. Obtain proper instruction
priortousingthisequipment.Failureto use appropriate caution could result
inseriousinjury.Keepchildrenawayfromthis equipment.
CAUTION:Consultaphysicianbeforeusingthis equipment.
Stopexercisingifyoufeelpain,faint,dizzy or short of breath.
ATTENTION:consultezunmédecinavantd'utilisercetappareil. Arrêtez-vous si
vousvousressentezunedouleur,sivousvous sentez faible, étourdi ou à bout de
souffle.
WARNING
LifeFitnessUSA:1-800-735-3867
LifeFitnessIntl.:(+1)847-288-3964
LifeFitnessUK:(+44)(0)1353666017
LifeFitnessAsiaPacfic:(+852)28916677
www.lifefitness.com
CAUTION:RISKOFINJURYTOPERSONS-To avoid
injury,standonthesiderailsbeforestartingtreadmill. Read
instructionmanualbeforeusing.
Miseengarde:pourévitertout accident, se tenir sur les bords du tapisde course
avantdemettrel’appareilenmarche.Lire les instructions avant tout emploi.
ZONETRAINING
SUGGESTEDTARGET
HEARTRATEAS%OFMAX
AGE
10
20
30
40
50
60
70
80
90
100
ACSMHEARTRATERANGE:
55%-90%
168
160
152
144
136
128
120
112
104
96
CARDIO=HIGHINTENSITY
FATBURN=LOWINTENSITY
130
123
117
110
104
97
91
84
78
136
65% 80%

ABC D

F

G H

Clear Enter

E

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