Life Fitness 93T U

USING THE STANDBY SETUP

This feature will automatically turn the treadmill power off and on at designated times, typically

at the opening and closing of a facility. The real-time clock must be correct to fully utilize this fea-

ture. Refer to Section 1.2 Setting the Clock.

Select the STANDBYSETUP option. The MESSAGE CENTER displays the statement, “STAND-

BY DISABLED”. Using the ARROW keys, switch the setting to ENABLED. The MESSAGE CEN-

TER displays an “auto off” value, which is the time of day, in hours and minutes, at which the

treadmill automatically switches off. Use the TIME ARROW key to change the hours, and use

the INCLINE ARROW key to change the minutes. Press Enter. The MESSAGE CENTER dis-

plays an “auto on” value, which is the time of day, in hours and minutes, at which the treadmill

automatically switches on.

Contents

Main 1 M051-00K58-B081 06/03 CORPORATE HEADQUARTERS INTERNATIONAL OFFICES Page T ABLE OF C Page Page 1 1.1 IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE. 1 1.1 CONSIGNES DE SCURIT IMPORTANTES CONSERVER CES INSTRUCTIONS POUR TOUT USAGE ULTRIEUR. 1.2 S E LECTRICAL P OWER R G ROUNDING I DANGER: WAX BAG INSTRUCTIONS H P OWER S S ETTING THE C CENTERING THE BELT F ITNESS N A P 2 2.1 DISPLAY CONSOLE OVERVIEW 16 G H F 2.2 DISPLAY CONSOLE DESCRIPTIONS 2.3 READING RACK AND ACCESSORY TRAYS 3 3.1 W HY H 3.2 HEART RATE MONITORING T HE O PTIONAL H EART RATE C HEST S A A 4 4.1 WORKOUT OVERVIEWS 4.2 USING THE WORKOUTS 22 4.3 WORKOUT DESCRIPTIONS LIFE FITNESS TREADMILL WORKOUT SETUP STEPS QUICK START M H R F IT T FIT TEST PROGRAM SUGGESTED EXERTION LEVELS RELATIVE FITNESS CLASSIFICATIONFOR MEN RELATIVE FITNESS CLASSIFICATIONFOR WOMEN F C 4.4 MAXIMIZING WORKOUTS ON A LIFE FITNESS TREADMILL S ELECTING AN I NTENSITY L USING INSTAPACETMFEEDBACK U SING ZEROUTTM SPEED C C 4.5 LOGGING ONTOTHENETWORK 5 5.1 E NTERING AND U SING THE M ANAGERS C 5.2 CONFIGURATION SETTINGS 32 U CREATINGA START MESSAGE SAVINGA START MESSAGE E RASING A S USING THE MAXTIMETM SETUP U 6 6.1 PREVENTATIVE MAINTENANCE TIPS 35 6.2 PREVENTATIVE MAINTENANCE SCHEDULE Follow the schedule below to ensure proper operation of the product. 6.3 T T ROUBLESHOOTING THE TREADMILL * See Section 6.7 How to Obtain Product Service for contact information. Page 6.3 TROUBLESHOOTING THE OPTIONAL HEART RATE CHEST STRAP HEART RATE READING ISERRATIC ORABSENT ENTIRELY * See Section 6.7 How to Obtain Product Service for contact information. Malfunction 6.5 HOW TO ADJUST AND TENSION THE STRIDING BELT T HE B ELT T ENSIONING B T RACKING (C ENTERING ) A S TRIDING B TENSIONING AN EXISTING STRIDING BELT 6.6 CLEANING THE WAX NOZZLE 6.7 HOW TO OBTAIN PRODUCT SERVICE 7 7.1 LIFE FITNESS 93T TREADMILL SPECIFICATIONS