W.CLEAR: Clears any entry made, retaining the current channel.
X. FAVORITE CHANNELS: Use to select a preset favorite channel. See Section 5.1 System Options
Menu, TV Settings for more information.
Y. PREVIOUS CHANNEL: Use to enter select the previous favorite channel.
Z. NUMERIC: Use to toggle to numeric channel selection.
Additional information appearing in the Workout Progress Screen for different workouts:
ENTER WEIGHT: Appears in the Go system Quick Start workouts. Choose ENTER WEIGHT so that METs, Watts, and Calories Burned/Calories per Hour can be computed and displayed as workout statis- tics.
TIME IN ZONE: Displays the accumulated time that the heart rate stays within the selected target zone for a Heart Rate Zone Training workout. See section 3, titled Heart Rate Zone Training Exercise, for more information.
CONTROL PANEL
The Control Panel allows the user to control workout and TV parameters without leaving the
Workout Progress screen. It also provides a quick and easy way for maintenance staff to clean the Touchscreen Display without activating the screen.
A.ARROW KEYS: When in the workout phase, the UP and DOWN ARROW keys are used in combination with the Touchscreen Display. These keys allow the user to make changes to a workout goal during the workout. Each set of ARROW keys controls the goal located directly above it on the Touchscreen Display.
*Target Heart Rate (THR) is a percentage of the theoretical maximum. For example, a
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