HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the console’s stereo speakers, you must connect your MP3 player or CD player to the console. Locate the stereo audio cable below the speakers on the console, and plug it into a jack on your MP3 player or CD player. Make sure that the audio cable is fully plugged in.
Next, press the Play button on your MP3 player or CD player. Then, adjust the volume of your MP3 player or CD player.
If you are using a portable CD player and the CD skips, set the CD player on the floor or another flat sur- face instead of on the console.
HOW TO ADJUST THE CUSHIONING SYSTEM
The treadmill features a cushioning system that re- duces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, step off the treadmill and slide the cushion adjustors toward the front of the treadmill. To decrease the firmness, slide the cushion adjustors toward the back of the treadmill. Note: It may be helpful to lift on the plat- form as you slide the adjustors. Make sure that both adjustors are set at the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.
Cushion |
|
Adjustor |
|
| Increase |
Decrease | Cushion |
| |
| Adjustor |
| Platform |
THE OPTIONAL CHEST PULSE SENSOR
An optional chest pulse sensor offers
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