HOW to Onnect Your Player to | NordicTrack CTL8750, CTL8250, CTL8500

HOW TO

C ONNECT YOUR

C D PLAYER TO THE

T READMILL

If your treadmill has the Basic console or the

Workout TV console, you can connect a portable CD player to the treadmill and use iFIT.com CD’s. (Refer

to page 22 for instructions about using iFIT.com CD’s.)

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Plug one end of a male-to-male audio cable (available at electronics stores) into the jack on the left side of the console. Plug the other end of the audio cable into the PHONES jack on your CD player. Plug your head- phones into the jack on the console.

	PHONES	LINE OUT
	LINE OUT	PHONES
Head-	Audio
Head-	Cable
phones	Cable
phones

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NordicTrack CTL8750 HOW to Onnect Your Player to, If your treadmill has the Basic console or, Head Audio Cable Phones

Contents

Serial Number Decal Mon.-Fri., 6 a.m.-6 p.m. MST How to Connect your CD Player to the Treadmill Six-month Preventive Maintenance RecordOntents SectionPage Precautions Use the treadmill only as described in this manualWear appropriate exercise clothes when Use an extension cord Never insert or drop any object into any opening Ecal Placement Disconnect powerArning Before servicing Efore YOU For your benefit, read this manual carefully before HOW to Readmill Firmly tighten all eight Upright BoltsFirmly tighten the four Handrail Bolts Is eliminated HOW to OVE Due to the size and weight of the treadmill, movBefore moving the treadmill, make sure that Handrails Lift HOW to Onnect HOW to Connect a Catv CableImproper connection Equipment-grounding conductor can HOW to Onnect Your Player to HOW to Connect Your Portable CD PlayerIf your treadmill has the Basic console or Head Audio Cable Phones HOW to Pgrade Your Or call Ground Zero toll-free at HOW to Asic Features of the ConsoleGrams that adjust the speed and incline Matrix Main Display Getting Started HOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Pulse/% Max Measure your heart rate if desiredStand Avoid Moving your Hands HOW to USE Preset Programs Select one of the six preset programs Restart the program, press the Start MentWhenkey.the program is completed, remove Speed + button. The walking belt will begin to HOW to USE PULSE-DRIVEN Programs Enter a target heart rate settingChest pulse sensor Select one of the three pulse-driven programs HOW to USE the Fitness Test Program 8Whenkey.the program is completed, removeSelect the fitness test program Enter your age Your must enter your age to use the fitness Cally increase Rent four-minute level is completedTen fitness levels fitness level Fitness test program will con To the next settings of the CD program Press the Play button on your CD playerTreadmill is about to change For speed HOW to USE the Maintenance Mode Hold down the Enter AGE/WT buttonPress the Enter AGE/WT button to view Press the Enter AGE/WT button again Button until the words Safety KEY Disabled appear If you are using a cable TV connection, press the + To exit the maintenance mode at any time, hold HOW to Reset the Service DistanceHold down the Reset button and the + Press the Enter AGE/WT button four times That adjust the speed and incline Treadmill to Flat Screen Television Matrix Main DisplayAddi Compatible chest pulse sensor not included HOW to USE the Workout TV Console Put on headphones not included if desiredAdjust the volume Jack HOW to Remove it Touchscreen Main DisplayAddition, you can use the console’s touchscreen to go Weekly Maintenance Monthly MaintenancePreventive Turning the Walking Platform Remove the key and unplugReplacing the Walking Platform Clean CheckTighten all Treadmill Motor belt Preventive Symptom the Power does not Turn on Symptom the Power Turns OFF During USEAdjustment Walking platform Symptom the Walking Belt is OFF-CENTER Repeat until the walking belt is properly tightened Xercise Factors in a Sensible DietExercise Steps Establish personal fitness goals Weight Loss Tips Warm up before you beginToe Touch Stretch Hamstring Stretch Benefits of Aerobic Exercise Get FIT with NordicTrackStretch again at the end of your exercise 8session Participate in strength training Workout Tips Workout Programs Imited Arranty Receipt of Parts and Service Exclusive WarrantyUnauthorized Changes to Warranty State Laws Part Description OS. C TL82500, C TL85000, C 131 124 122 125 127 106 107 105 104 112 120 113 111 108 116 R0901A115 110 116 HOW to Rder Eplacement Parts

HOW TO

C ONNECT YOUR

C D PLAYER TO THE

If your treadmill has the Basic console or the

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Head-

Audio

Cable

phones