Ontents, Section | NordicTrack CTL8500, CTL8750, CTL8250 specification

T ABLE OF	C ONTENTS
SECTION 1
	Important Precautions	. . . . . . . .3
	Warning Decal Placement	. . . . . .5
	Before You Begin	. . . . . . . . .6
	How to Set Up the Treadmill	. . . . . . .7
	How to Move the Treadmill	. . . . . . .9
	How to Connect the Treadmill	. . . . .10
	How to Connect your CD Player to the Treadmill	11
	How to Upgrade your Console	. .. . .12
SECTION 2
	How to Use the Basic Console	. . . .13
	How to Use the Workout TV Console	..26
	How to Use the iFIT.com Console	.. .28
SECTION 3
	Preventive Maintenance	. . . . . .29
	Six-month Preventive Maintenance Record	.31
	Trouble-shooting	. . . . . . . . .33
SECTION 4
	Exercise Guidelines	. . . . . . . . .35
SECTION 5
	Limited Warranty	. . . . . . . . .39
	Part List	. . . . . . . . . . . .41
	Exploded Drawing	. . . . . . . .43
	How to Order Replacement Parts	.. . .46

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

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NordicTrack CTL8500, CTL8750, CTL8250 user manual Ontents, Section, How to Connect your CD Player to the Treadmill

Contents

Serial Number Decal Mon.-Fri., 6 a.m.-6 p.m. MST Ontents How to Connect your CD Player to the TreadmillSix-month Preventive Maintenance Record SectionPage Wear appropriate exercise clothes when PrecautionsUse the treadmill only as described in this manual Use an extension cord Never insert or drop any object into any opening Arning Ecal PlacementDisconnect power Before servicing Efore YOU For your benefit, read this manual carefully before HOW to Readmill Firmly tighten the four Handrail Bolts Firmly tighten all eightUpright Bolts Is eliminated Before moving the treadmill, make sure that HOW to OVEDue to the size and weight of the treadmill, mov Handrails Lift Improper connection HOW to OnnectHOW to Connect a Catv Cable Equipment-grounding conductor can If your treadmill has the Basic console or HOW to Onnect Your Player toHOW to Connect Your Portable CD Player Head Audio Cable Phones HOW to Pgrade Your Or call Ground Zero toll-free at Grams that adjust the speed and incline HOW to AsicFeatures of the Console Matrix Main Display Getting Started Change the incline of the treadmill as desired HOW to USE the Manual ModeSelect the manual mode Stand Pulse/% MaxMeasure your heart rate if desired Avoid Moving your Hands HOW to USE Preset Programs Select one of the six preset programs Whenkey.the program is completed, remove Restart the program, press the StartMent Speed + button. The walking belt will begin to Chest pulse sensor HOW to USE PULSE-DRIVEN ProgramsEnter a target heart rate setting Select one of the three pulse-driven programs Select the fitness test program HOW to USE the Fitness Test Program8Whenkey.the program is completed, remove Enter your age Your must enter your age to use the fitness Ten fitness levels fitness level Cally increaseRent four-minute level is completed Fitness test program will con Treadmill is about to change To the next settings of the CD programPress the Play button on your CD player For speed Press the Enter AGE/WT button to view HOW to USE the Maintenance ModeHold down the Enter AGE/WT button Press the Enter AGE/WT button again Button until the words Safety KEY Disabled appear If you are using a cable TV connection, press the + Hold down the Reset button and the + To exit the maintenance mode at any time, holdHOW to Reset the Service Distance Press the Enter AGE/WT button four times Addi That adjust the speed and incline Treadmill toFlat Screen Television Matrix Main Display Compatible chest pulse sensor not included Adjust the volume HOW to USE the Workout TV ConsolePut on headphones not included if desired Jack Addition, you can use the console’s touchscreen to go HOW toRemove it Touchscreen Main Display Preventive Weekly MaintenanceMonthly Maintenance Replacing the Walking Platform Turning the Walking PlatformRemove the key and unplug Tighten all Treadmill CleanCheck Motor belt Preventive Adjustment Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Walking platform Symptom the Walking Belt is OFF-CENTER Repeat until the walking belt is properly tightened Exercise Steps XerciseFactors in a Sensible Diet Establish personal fitness goals Toe Touch Stretch Weight Loss TipsWarm up before you begin Hamstring Stretch Stretch again at the end of your exercise 8session Benefits of Aerobic ExerciseGet FIT with NordicTrack Participate in strength training Workout Tips Workout Programs Imited Arranty Unauthorized Changes to Warranty Receipt of Parts and ServiceExclusive Warranty State Laws Part Description OS. C TL82500, C TL85000, C 131 124 122 125 127 106 107 105 104 115 110 112 120 113 111 108116 R0901A 116 HOW to Rder Eplacement Parts

NordicTrack CTL8500, CTL8750 Ontents, Section, How to Connect your CD Player to the Treadmill

Models: CTL8250 CTL8500 CTL8750

C ONTENTS

SECTION 1

How to Connect your CD Player to the Treadmill

Six-month Preventive Maintenance Record