HOW TO

U SE THE

B ASIC

C ONSOLE

Matrix

Main Display

Note: If there is a thin sheet of clear plastic on the face of the console, remove it.

FEATURES OF THE CONSOLE

 

workouts, and a unique fitness test program that mea-

 

 

sures your relative fitness level. Note: The pulse-driven

The Basic console offers an impressive array of fea-

 

programs and the fitness test program require the use

tures to help you get the most from your exercise.

 

of a Polar

®-compatible chest pulse sensor (not included).

When the manual mode of the console is selected, the

 

The console also features new iFIT.com interactive

speed and incline of the treadmill can be changed with

 

technology. IFIT.com technology is like having a per-

a touch of a button. As you exercise, the console will

 

sonal trainer right at your side. Using a male-to-male

provide continuous exercise feedback. You can even

 

audio cable (available at electronics stores), you can

measure your heart rate using the built-in pulse sensor.

 

connect your portable CD player to the treadmill and

 

 

play special iFIT.com CD programs (CD’s are available

Six preset workout programs are also offered.

Each

separately). IFIT.com CD programs automatically con-

program automatically controls the speed and incline

 

trol the speed and incline of the treadmill as a personal

of the treadmill to give you an effective workout.

 

trainer guides you through every step of your workout.

 

 

High-energy music provides added motivation. Each

In addition, the console offers three pulse-driven pro-

 

CD features two programs designed by certified per-

grams that adjust the speed and incline of

the treadmill

sonal trainers.

To order iFIT.com CD’s, call toll-free

to keep your heart rate near target levels during your

 

1-877-363-8449.

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NordicTrack CTL8500, CTL8750, CTL8250 user manual HOW to Asic, Matrix Main Display, Features of the Console, A Polar
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