NordicTrack CTL8750, CTL8250, CTL8500 specs

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NordicTrack CTL8750, CTL8250, CTL8500 user manual

Contents

Mon.-Fri., 6 a.m.-6 p.m. MST Serial Number Decal Section How to Connect your CD Player to the TreadmillSix-month Preventive Maintenance Record OntentsPage Use an extension cord PrecautionsUse the treadmill only as described in this manual Wear appropriate exercise clothes when Never insert or drop any object into any opening Before servicing Ecal PlacementDisconnect power Arning For your benefit, read this manual carefully before Efore YOU HOW to Readmill Is eliminated Firmly tighten all eightUpright Bolts Firmly tighten the four Handrail Bolts Handrails Lift HOW to OVEDue to the size and weight of the treadmill, mov Before moving the treadmill, make sure that Equipment-grounding conductor can HOW to OnnectHOW to Connect a Catv Cable Improper connection Head Audio Cable Phones HOW to Onnect Your Player toHOW to Connect Your Portable CD Player If your treadmill has the Basic console or Or call Ground Zero toll-free at HOW to Pgrade Your Matrix Main Display HOW to AsicFeatures of the Console Grams that adjust the speed and incline Getting Started HOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Avoid Moving your Hands Pulse/% MaxMeasure your heart rate if desired Stand Select one of the six preset programs HOW to USE Preset Programs Speed + button. The walking belt will begin to Restart the program, press the StartMent Whenkey.the program is completed, remove Select one of the three pulse-driven programs HOW to USE PULSE-DRIVEN ProgramsEnter a target heart rate setting Chest pulse sensor Enter your age Your must enter your age to use the fitness HOW to USE the Fitness Test Program8Whenkey.the program is completed, remove Select the fitness test program Fitness test program will con Cally increaseRent four-minute level is completed Ten fitness levels fitness level For speed To the next settings of the CD programPress the Play button on your CD player Treadmill is about to change Press the Enter AGE/WT button again HOW to USE the Maintenance ModeHold down the Enter AGE/WT button Press the Enter AGE/WT button to view If you are using a cable TV connection, press the + Button until the words Safety KEY Disabled appear Press the Enter AGE/WT button four times To exit the maintenance mode at any time, holdHOW to Reset the Service Distance Hold down the Reset button and the + Compatible chest pulse sensor not included That adjust the speed and incline Treadmill toFlat Screen Television Matrix Main Display Addi Jack HOW to USE the Workout TV ConsolePut on headphones not included if desired Adjust the volume HOW to Remove it Touchscreen Main DisplayAddition, you can use the console’s touchscreen to go Weekly Maintenance Monthly MaintenancePreventive Turning the Walking Platform Remove the key and unplugReplacing the Walking Platform Motor belt CleanCheck Tighten all Treadmill Preventive Walking platform Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Adjustment Repeat until the walking belt is properly tightened Symptom the Walking Belt is OFF-CENTER Establish personal fitness goals XerciseFactors in a Sensible Diet Exercise Steps Hamstring Stretch Weight Loss TipsWarm up before you begin Toe Touch Stretch Participate in strength training Benefits of Aerobic ExerciseGet FIT with NordicTrack Stretch again at the end of your exercise 8session Workout Programs Workout Tips Imited Arranty State Laws Receipt of Parts and ServiceExclusive Warranty Unauthorized Changes to Warranty Description Part 131 124 122 125 127 106 107 105 104 OS. C TL82500, C TL85000, C 116 112 120 113 111 108116 R0901A 115 110 Parts HOW to Rder Eplacement