!!!

Vegetables and Legumes

!!

!

 

 

CORN ON THE COB (S)

Serves: 4

 

Ingredients:

 

4

corn cobs

2 tablespoons

butter

 

 

salt and pepper

Method:

 

Place corn cobs in 3-litre casserole dish and dot with butter. Cook, covered, on P10 for 10 to 12 minutes. Stand, covered, for 5 minutes. Season with salt and pepper.

To cook by Sensor Cook:

Prepare as above. Cover with plastic wrap. Refer to Vegetables directions on page 24.

SAVOURY BRUSSELS SPROUTS (S) Å

Serves: 4

 

Ingredients:

 

250 g

brussels sprouts

2 tablespoons

butter

150 g

bacon, finely chopped

1

onion, finely chopped

1 teaspoon

dill or basil

1 teaspoon

sugar

Method:

Wash and drain brussels sprouts. Cook in a covered 2-litre casserole dish on P10 for 4 to 5 minutes.

To cook by Sensor Cook / Auto Cook:

Prepare as above. Cover with plastic wrap. Refer to Vegetables directions on page 24.

Drain and set aside. Place remaining ingredients in separate 2-litre casserole dish. Cook on P10 for 3 to 5 minutes. Add brussels sprouts and cook on P10 for 1 to 2 minutes. Serve.

VEGETABLE FRITTATA

Serves: 4 to 6

Ingredients:

 

400 g

potatoes, thinly sliced

1⁄2

red capsicum, sliced into strips

1⁄2

green capsicum, sliced into strips

1

tomato, diced

2 tablespoons

fresh basil, chopped

4

eggs

1⁄3 cup

sour cream

1⁄2 teaspoon

cracked black pepper

1⁄2 cup

grated tasty cheese

Method:

Place potatoes in a 2-litre shallow dish. Cook on P10 for 5 to 7 minutes. Arrange capsicum in a circular pattern on top of potato sprinkle with tomato and basil. Beat together eggs and sour cream in a jug. Pour over vegetables. Cook on P6 for 3 to 5 minutes. Sprinkle with pepper and cheese and cook on P6 for 7 to 9 minutes.

HONEY GLAZED CARROTS AND SUGAR SNAP PEAS (S) Å

Serves: 4 to 6

Ingredients:

 

350 g

carrots (approximately 4)

150 g

sugar snap peas, trimmed

2 tablespoons

brown sugar

2 teaspoons

butter

2 tablespoons

honey

1 tablespoon

toasted sesame seeds

Method:

Peel and thinly slice carrots. Combine all ingredients in a 2-litre casserole dish. Cover and cook on P10 for 6 to 8 minutes, stirring halfway through cooking. Serve.

To cook by Sensor Cook / Auto Cook: Prepare as above. Cover with plastic wrap. Refer to Vegetables directions on page 24.

PARMESAN ASPARAGUS

Serves: 2 to 4

Ingredients:

 

1

bunch of asparagus spears

2 tablespoons

water

1 tablespoon

butter

1

clove garlic, crushed

1 tablespoon

grated Parmesan cheese

Method:

Place asparagus and water in 2-litre casserole dish. Cover and cook on P10 for 1 to 2 minutes.

Drain. Place butter and garlic in small dish and cook on P10 for 1 minute. Add drained asparagus and mix lightly. Cook on P10 for a further 1 minute. Sprinkle Parmesan cheese over asparagus. Serve.

Honey Glazed Carrots and Sugar Snap Peas

– 28 –

Page 52 Page 54
Page 53
Image 53
Panasonic NN-SD786S manual Tablespoons Butter Salt and pepper, g Brussels sprouts Tablespoons Butter 150 g, Tomato, diced
Page 52 Page 54

NN-SD786S specifications

The Panasonic NN-SD786S is a sophisticated countertop microwave that combines advanced technology with user-friendly features, making it a standout appliance for modern kitchens. This microwave is designed to provide convenience and versatility, allowing users to cook, reheat, and defrost food with ease.

One of the main features of the NN-SD786S is its powerful inverter technology. Unlike traditional microwaves that use a pulsing method to control power levels, the inverter technology provides a consistent stream of cooking power. This results in more evenly cooked food, preserving texture and flavor which is especially important for delicate items such as fish and custards. With power output reaching up to 1250 watts, the NN-SD786S ensures quick and efficient cooking.

The microwave also boasts a sleek stainless steel finish, giving it an elegant look that fits well in any kitchen decor. Its compact design does not sacrifice interior space, as it comes with a generous 1.2 cubic feet capacity, making it suitable for both small and large plates.

Another notable characteristic of the NN-SD786S is its sensor cooking technology. This feature automatically adjusts cooking times and power levels based on the moisture released from the food. It takes the guesswork out of microwave cooking, ensuring optimal results for a variety of dishes, ranging from casseroles to steamed vegetables.

In addition to the intelligent cooking features, the NN-SD786S is equipped with a range of preset cooking options. These one-touch buttons enable users to quickly select the ideal setting for popular foods like popcorn, pizza, and baked potatoes. The microwave also includes an easy-to-read LCD display that enhances usability and allows for straightforward navigation through functions.

The NN-SD786S emphasizes safety with its child lock feature, preventing unintended access to the microwave's functions during operation.

Overall, the Panasonic NN-SD786S is a powerful and efficient microwave that is engineered to make cooking more enjoyable and less time-consuming. With its combination of innovative technologies and convenient features, it serves as an essential tool for both novice cooks and culinary enthusiasts alike.
Top Page Image Contents