Operation Guide
book Cook
Microwave Oven
Oven Microwave
Earthing Instructions
Safety!!!!! Instructions
Important Instructions
Installation!!!!! ! and General Instructions
Placement of Oven
General Use
Food
How to Test a Container for Safe Microwave Oven Use
Microwaves!!!!! and How They Work
Cookware and Utensils Guide
Reflection
Cookware!!!!! and Utensil Guide continued
Plastics
Jars and Bottles
Metal
Feature!!!!! Diagram
Door Safety Lock System Display Window Control Panel
Glass Tray
Exhaust Air Vents Menu Label
Oven!!!!!Components! Diagram
c Door Safety Lock System d Exhaust Air Vent e Control Panel
m Time/Weight and Sensor Menu Dial
a External Air Vent b Internal Air Vent
Display Window Power Level Micro Power Pad pg Time/Weight and
Sensor Menu Dial pg Timer/Clock Pad pg Recipe Prompting Pads pg
Stop/Reset Pad
Control!!!!! Panel
3 Select Power Level
Let’s!!!!!Start To Use Your Oven
Operation Guide in the Display Window
1 Plug in
To!Cook!!!!/ Reheat! / Defrost by Micro Power and Time
1 Select Power Level
2 Set Cooking Time e.g. 5 minutes
3 Press
To Use Child Safety Lock
To!!Set!!! Clock
1 Press
2 Set Time of Day
To!!Use!!! Timer Pad
To Use as a Kitchen Timer
To Set Delay Start
To Set Standing Time
Turbo Defrost or Weight Defrost
Defrost by Micro Power and Time Setting
1 Set Weight
To!!Defrost
Defrosting Chart by setting Micro Power at P3
Defrosting!!!!! Tips and Techniques
Preparation for Freezing
Defrosting Technique
To!!Cook!!!Using Sensor Cook S
2 Press
1 Select Category
Sensor Cook
Menu
Sensor!!!!! Reheat
Recommended Weight
2 Press
To!!Use!!!Quick! Minute Pad
1 Press
Dial!!!Features
WEIGHT CHOICE
TIME CHOICE
SENSOR MENU CHOICE
HINTS WHILE USING RECIPE PROMPTING
To!!Use!!! Recipe Prompting
1 Press 2 Rotate
To Use Recipe Prompting
INGREDIENT CONVERSION CHART
To!!Use!!! Recipe! Prompting
mpting
Recip
Before!!!!! Requesting! Service
PROBLEM
THESE THINGS ARE NORMAL
POSSIBLE CAUSE
Technical Specifications
Care!!!!!of Your! Oven
WARRANTY
Panasonic!!!!! !! Technics
please contact the Panasonic Customer Care Centre
SHOULD BE RETAINED BY THE CUSTOMER AT ALL TIMES
Quick!!!!!Guide! to Operation
Feature
How to Operate
Feature
How to Operate
To Cook using
To Reheat using
Food Characteristics
Key to Symbols Used in Recipes
Microwave Recipe Preparation and Techniques
Techniques for Preparation
Converting Your Favourite Conventional Recipes for Microwave Cooking
Microwave Recipe Preparation and Techniques
Covering
Browning
Menu Planning for Microwave Cooking
Increasing & Decreasing Recipes
Cooking for One
Converting Recipes from Other Sources
To Operate Press then Press Start
General rules for reheating foods by Micro Power
Reheating by Sensor Cook S 125 g - 1.0 kg
Reheating by Micro Power - Frozen Pre-cooked Foods
Reheat
Reheat
IMPORTANT POINTS TO CONSIDER WHEN REHEATING COLD FOODS
IMPORTANT POINTS TO CONSIDER WHEN REHEATING FOODS FROM THE FREEZER
Soups and Snacks
Hints
Hints
PUMPKIN SOUP
Soups and Snacks
PEA AND HAM SOUP
CHICKEN AND PRAWN LAKSA
POTATO AND CORN SOUP
Soups and Snacks
ROASTED NUTS
SPEEDY NACHOS
NUTS AND BOLTS
Cooking Fish and Shellfish by Micro Power
Fish and Shellfish
Directions for cooking fish by Sensor S / Auto Cook Å
Cooking Fish and Shellfish by Micro Power
Fish and Shellfish
BOUILLABAISSE
green prawn meat, de-veined
SALMON MORNAY
Fish and Shellfish
TOMATO BASIL MUSSELS
SALMON STEAKS WITH LIME BUTTER S Å
clove garlic, crushed
Cooking Whole Poultry by Micro power
Cooking Poultry Pieces by Micro power
Cooking Poultry by Micro power
Poultry and
Cooking Eggs by Micro Power
Poultry and Eggs
Cooking Whole Chicken by Sensor Cook S
Cooking Chicken Pieces by Sensor Cook S / Auto Cook Å
Poultry and Eggs
GREEN PEPPERCORN CHICKEN
ZUCCHINI SLICE
HONEY MUSTARD DRUMSTICKS S Å
Poultry and Eggs
CHICKEN ROLLS WITH HONEY MUSTARD
CHICKEN AND ASPARAGUS RISOTTO
HONEY SESAME DRUMSTICKS S Å
Poultry and Eggs
COQ AU VIN S
11⁄2 cups
CHICKEN AND POTATO CASSEROLE
Cooking Tender Cuts of Meat using Micro power
Cooking Less-Tender Cuts of Meat using Micro power
Cooking meat by Micro power
Meat
Cooking Curries by Sensor Cook S Auto Cook Å 250 g - 750 g
General Guide to Curries For Sensor Cook / Auto Cook
Meat
THAI BEEF CURRY
Meat
Cooking Casseroles by Sensor Cook
Meat
LASAGNE
BARBECUED MARINATED SPARE RIBS
GINGERED PORK STIR FRY
Meat
SPAGHETTI MEAT SAUCE
BEEF STROGANOFF
SEASONED ROAST LAMB
Cooking Fresh Vegetables by Micro power
Cooking Fresh Vegetables by Micro power
Vegetables and Legumes
Cooking Frozen Vegetables by Micro Power
Legumes
Vegetables and
Vegetables
Cooking Dried Beans and Peas by Micro power
Cooking Legumes by Sensor Cook S Auto Cook Å
Chickpea Salad with Coriander Dressing S Å
Lentil Hot Pot S
Vegetables and Legumes
HUMMUS S Å
chick peas, water for soaking
CHEESY MASHED POTATOES S Å
Vegetables and Legumes
CABBAGE HAM AND ONION S
onion, finely chopped
CREAMED SPINACH S Å
Vegetables and Legumes
CORN ON THE COB S
SAVOURY BRUSSELS SPROUTS S Å
VEGETABLE FRITTATA
Cooking Rice by Sensor Cook S / Auto Cook Å
Cooking Rice by Micro power
Rice, Pasta and Noodles
Pasta
Cooking Pasta by Micro power
Rice, Pasta and
Noodles
Fresh Pasta 250 g - 625 g
Rice, Pasta and Noodles
PENNE PUTTANESCA
CREAMY SUN-DRIED TOMATO PENNE S Å
PESTO AND FETTUCINE S Å
Cooking Dried Noodles by Micro power
Pasta and Noodles
Rice
Cooking Fresh Noodles by Sensor Cook S / Auto Cook Å
Rice, Pasta and Noodles
finely sliced vegetables
onion, cut into petals
toasted szechuan peppercorns
Cakes, Desserts and Slices
Cooking Desserts by Sensor Cook S
Cakes, Desserts and Slices
BUTTERSCOTCH PUDDING S
BREAD AND BUTTER PUDDING
CHOCOLATE SELF SAUCING PUDDING S
COOKING CAKES BY MICRO POWER
Cakes, Desserts and Slices
QUICK MIX CHOCOLATE CAKE
PACKET CAKE
Cakes, Desserts and Slices
MOCHA CARROT CAKE
BANANA LOAF
TIRAMISU
MINCE PIES CAUTION
Cakes, Desserts and Slices
INDIVIDUAL CHRISTMAS PUDDING
CHOCOLATE PAˆT É
CHOCOLATE BROWNIES
ROCKY ROAD
CHOCOLATE
PEANUT BUTTER SQUARES
Cooking Fruit by Micro Power
Cakes
Slices
Desserts and
Preserving
TOMATO CHUTNEY
CUCUMBER PICKLE
SWEET APRICOT JAM
Sauces
BASIC WHITE SAUCE
GRAVY
CHEESE SAUCE
COFFEE
Pour water into a heatproof cup. Heat on P10 for 1 to
Stand until desired strength is reached. Remove tea
HOT CHOCOLATE