Operation Guide
Read all instructions before using the microwave oven
Safety!!!!! Instructions
Important Instructions
Earthing Instructions
Placement of Oven
Installation!!!!! ! and General Instructions
General Use
Food
Cookware and Utensils Guide
Microwaves!!!!! and How They Work
Plastics
Cookware!!!!! and Utensil Guide
Jars and Bottles
Metal
Feature!!!!! Diagram
Oven!!!!!Components! Diagram
Control!!!!! Panel
Start Pad
Word Prompters
Operation Guide in the Display Window
Let’s!!!!!Start To Use Your Oven
Power Level Wattage Example of USE
Micro Power
Set Cooking Time e.g minutes
For more than one stage cooking
To cancel
To Use Child Safety Lock
To!!Set!!! Clock
Set Time of Day
To Use as a Kitchen Timer
To!!Use!!! Timer Pad
To Set Delay Start
To Set Standing Time
Set Weight
Defrost power level,page
To!!Defrost
Defrosting!!!!! Tips and Techniques
Defrosting Chart by setting Micro Power at P3
Preparation for Freezing
Defrosting Technique
Sensor Cook
Select Category
More/Less Pad
Rice or Noodles Sensor Menu Dial
Sensor!!!!! Reheat
If desired, press More / Less Pad
Display Window and begins to count down
To!!Use!!!Quick! Minute Pad
Time Choice
Dial!!!Features
To!!Use!!! Recipe Prompting
Press Rotate
To Use Recipe Prompting
Recipe Cook Book
To!!Use!!! Recipe! Prompting
Before!!!!! Requesting! Service
Deactivated mode by pressing
Pressed 3 times
Before Cleaning
Technical Specifications
After Cleaning
Care!!!!!of Your! Oven
Panasonic!!!!! !! Technics
Warranty
Quick!!!!!Guide! to Operation
Feature How to Operate
To Reheat using Pads Sensor Reheat
To Cook using
To Use Quick Minute Pad
Sensor Cook Pads S
Food Characteristics
Microwave Recipe Preparation and Techniques
Techniques for Preparation
Covering food minimizes the microwave cooking time
Covering
Browning
Standing Time
Increasing & Decreasing Recipes
Menu Planning for Microwave Cooking
Cooking for One
Converting Recipes from Other Sources
General rules for reheating foods by Micro Power
Reheating by Sensor Cook S 125 g 1.0 kg
To Operate Press then Press Start
Reheat
Reheating by Micro Power Frozen Pre-cooked Foods
Starting Temperature
Volume
Large Volume
Hints
Soups and Snacks
Ingredients
Method
Ingredients Soup
Tip
Laksa
Method Soup
Hint
Filling Corn & bacon
Tomato pesto
Fish or Shellfish Amount Power APPROX. Cooking Time
Cooking Fish and Shellfish by Micro Power
Fish and Shellfish
Directions for cooking fish by Sensor S / Auto Cook Å
Noise
Bouillabaisse
40 g Butter Onion, diced ⁄4 cup Flour Tablespoon
⁄2 teaspoon Pepper Prepared mustard 11⁄2 cups Milk 440 g
To cook by Sensor Cook / Auto Cook
Cooking Poultry Pieces by Micro power
Cooking Whole Poultry by Micro power
Cooking Poultry by Micro power
Poultry
Poultry and Eggs
Cooking Eggs by Micro Power
Cooking Whole Chicken by Sensor Cook S
Cooking Chicken Pieces by Sensor Cook S / Auto Cook Å
Ingredients 500 g
Honey Mustard Glaze
Cooked BBQ chicken
Cup Chicken stock ⁄4 cup Coconut cream
Spicy Chicken Curry
Cooking Less-Tender Cuts of Meat using Micro power
Cooking Tender Cuts of Meat using Micro power
Cooking meat by Micro power
Meat Power APPROX. Cooking Time
Cooking Curries by Sensor Cook S Auto Cook Å 250 g 750 g
General Guide to Curries For Sensor Cook / Auto Cook
To Operate for Auto Cook to Curries
To Operate by Sensor Cook
Cooking Casseroles by Sensor Cook
Ingredients Meat Sauce 500 g
Cheese Sauce
Method Meat Sauce
Beef stock cube 200 g Sliced mushrooms ⁄3 cup Sour cream
500 g Teaspoon 425 g Cup
Combined. Cook on P7 for 7 to 9 minutes, stirring
On P7 for 3 to 4 minutes. Stir through sour cream
Vegetable Quantity Cooking Procedure Time
Cooking Fresh Vegetables by Micro power
Vegetables and Legumes
Approx
Vegetable Quantity Cooking Procedure Cooking Time
Cooking Frozen Vegetables by Micro Power
Legumes
Vegetables
Cooking Legumes by Sensor Cook S Auto Cook Å
Cooking Dried Beans and Peas by Micro power
Chickpea Salad with Coriander Dressing S Å
Lentil Hot Pot S
Bacon rashers, chopped ⁄2 cup Grated cheese
750 g Peeled and sliced potatoes 250 ml Cream ⁄4 cup Milk
500 g Cabbage, shredded Tablespoons Water
Ardennis Style Potatoes
Tablespoon Butter 125 g Ham, finely chopped Salt and pepper
Green onions, finely chopped
250 g Brussels sprouts Tablespoons Butter 150 g
Tablespoons Butter Salt and pepper
Teaspoon Dill or basil Sugar
Tomato, diced
Rice, Pasta and Noodles
Cooking Rice by Micro power
Cooking Rice by Sensor Cook S / Auto Cook Å
APPROX. Time Amount To Cook Rice Standing TAP
Pasta
Rice, Pasta
Cooking Pasta by Micro power
Noodles
Fresh Pasta 250 g 625 g
250 g Penne Cups Boiling water ⁄2 cup
Prepare Pasta as above. Refer to Pasta directions on
To cook by Sensor Cook/ Auto Cook
Pasta and Noodles
Cooking Dried Noodles by Micro power
Cooking Fresh Noodles by Sensor Cook S / Auto Cook Å
APPROX. Time Amount To Cook Noodles Container Boiling
To cook Noodles by Sensor Cook / Auto Cook
Cooking Desserts by Sensor Cook S
Cakes, Desserts and Slices
⁄3 cup Sultanas ⁄4 cup Rum 70 g
Slices fruit loaf
11⁄3 cups Milk 300 ml Cream Brown sugar
100 g Butter Cup Sultanas Brown sugar Milk Egg, beaten Cups
Variations
Icing
Makes 24 x 8 cm loaf tin
Through Christmas Pudding
300 g Dark chocolate 400 g
250 g Mixed dried fruit 440 g
To prepare topping
Topping
Cooking Fruit by Micro Power
Cakes
Slices
Preserving
Precautions
Jars and Bottles
Sterilizing Jars
Sauces
Pour water into a heatproof cup. Add coffee. Stir
Cup Water To 2 teaspoons Instant coffee
Heat on P10 for 1 to 2 minutes. Add milk and sugar
If desired. Stir