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Microwaves penetrate the surface of the food to a depth of about two to three centimetres and then the heat is gradually conducted in a random pattern. Some parts of food matter cook faster than others. Special microwave techniques are used to promote

fast and even cooking. Some of these techniques are similar to those used in conventional cooking, but because microwaves produce heat very quickly these following techniques are extremely important. It’s a must for you to be familiar with the following tips.

Food Characteristics

Size and Quantity

Small portions cook faster than large portions. As you increase the quantity of food you put into the microwave oven, you must also increase your cooking time. The microwave oven has the same power regardless of quantity; thus the power is divided between more items and so it takes longer to cook.

As a general guide, if you double the quantity of food suggested in the recipe, add half the time suggested again.

Liquid Content

Low moisture foods take a shorter time to cook than foods with a lot of moisture.

Shape

Uniform sizes cook more evenly. To compensate for irregular shapes, place thin pieces towards the centre of the dish and thicker pieces towards the outer edge of the dish.

Bone and Fat

Bones conduct heat and cause the meat next to them to be heated more quickly. Large amounts of fat absorb microwave energy and the meat next to these areas may overcook.

Starting Temperature

Food which has been sitting at room temperature takes less time to cook than refrigerated or frozen food.

Density and Composition

Porous, airy foods (cakes and breads) take less time to cook than heavy compacted foods (meat and vegetables). Recipes high in fat and sugar content cook more quickly.

Key to Symbols Used in Recipes

Recipes displaying these symbols may be cooked using these features.

(S) Sensor Cook / for NN-SD786S/ST786W

Å Auto Cook / only for NN-ST756W

Recipe Prompting / for NN-SD786S/NN-ST786W

Techniques for Preparation

Timing

A range of cooking times is given in each recipe for two reasons. First, to allow for the uncontrollable differences in food shapes, starting temperatures and personal preferences. Secondly, these allow for the differences in electrical voltage input which changes during peak load periods. Always remember that it is easier to add time to undercooked food. Once the food is overcooked, nothing can be done. For each recipe, an approximate cooking time is given.

Stirring

Stirring is often necessary during microwave cooking. We have noted when stirring is helpful in the recipes. Always bring the outside edges towards the centre and the centre portions to the outside.

Rearranging or Turning

Some foods should be turned in the container during cooking. For example, because of the different thicknesses in the breast and back sections of poultry, it is a good idea to turn poultry over once to ensure more even cooking. Rearranging or turning over uneven shaped food in the dish should be done as suggested to ensure a satisfactory result. Rearrange small items such as chicken pieces, prawns, hamburger patties, steak or chops. Rearrange pieces from the centre to the edge of the dish.

Cooking in Layers

This microwave oven is not designed to cook more than 1 layer of food. Cooking in 2 layers may not always be successful, it takes longer and may be uneven. You can successfully reheat two dinner plates of food at one time but remember to increase the reheating time and use a microwave warming rack.

Piercing of Foods

Pierce the skin or membrane of foods when cooked whole in the microwave oven. This allows steam to escape. If the skin has not been pierced, food may burst.

Cured Meats

Cured meats may overcook in some areas due to the high concentration of salts used in the curing process. So take care when cooking different brands of bacon as cooking times may vary slightly.

Microwave Recipe Preparation and Techniques

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Panasonic NN-SD786S manual Microwave Recipe Preparation and Techniques, Food Characteristics, Techniques for Preparation

NN-SD786S specifications

The Panasonic NN-SD786S is a sophisticated countertop microwave that combines advanced technology with user-friendly features, making it a standout appliance for modern kitchens. This microwave is designed to provide convenience and versatility, allowing users to cook, reheat, and defrost food with ease.

One of the main features of the NN-SD786S is its powerful inverter technology. Unlike traditional microwaves that use a pulsing method to control power levels, the inverter technology provides a consistent stream of cooking power. This results in more evenly cooked food, preserving texture and flavor which is especially important for delicate items such as fish and custards. With power output reaching up to 1250 watts, the NN-SD786S ensures quick and efficient cooking.

The microwave also boasts a sleek stainless steel finish, giving it an elegant look that fits well in any kitchen decor. Its compact design does not sacrifice interior space, as it comes with a generous 1.2 cubic feet capacity, making it suitable for both small and large plates.

Another notable characteristic of the NN-SD786S is its sensor cooking technology. This feature automatically adjusts cooking times and power levels based on the moisture released from the food. It takes the guesswork out of microwave cooking, ensuring optimal results for a variety of dishes, ranging from casseroles to steamed vegetables.

In addition to the intelligent cooking features, the NN-SD786S is equipped with a range of preset cooking options. These one-touch buttons enable users to quickly select the ideal setting for popular foods like popcorn, pizza, and baked potatoes. The microwave also includes an easy-to-read LCD display that enhances usability and allows for straightforward navigation through functions.

The NN-SD786S emphasizes safety with its child lock feature, preventing unintended access to the microwave's functions during operation.

Overall, the Panasonic NN-SD786S is a powerful and efficient microwave that is engineered to make cooking more enjoyable and less time-consuming. With its combination of innovative technologies and convenient features, it serves as an essential tool for both novice cooks and culinary enthusiasts alike.