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Fish and Shellfish

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TOMATO BASIL MUSSELS

Serves: 4

 

 

Ingredients:

 

1 kg

 

fresh mussels

1⁄4 cup

 

water

1 tablespoon

olive oil

1

 

leek, sliced

1

 

clove garlic, crushed

1 (425 g)

 

can tomato pieces

1 tablespoon

tomato paste

1⁄2 teaspoon

oregano

2 tablespoons

chopped fresh basil

 

 

freshly ground black pepper

Method:

Place mussels and water into a bowl. Cover and cook on P7 for 4 to 6 minutes. Set aside. Place oil, leeks and garlic into a 3-litre dish. Cook on P10 for 2 minutes. Stir well,add tomato, tomato paste, oregano, basil and pepper. Mix well. Cook on P10 for 3 to 4 minutes. Add mussels. Cover and cook on P10 for 2 to 3 minutes. Serve immediately.

SALMON STEAKS WITH LIME BUTTER (S) Å

Serves: 4

Ingredients:

 

60 g

butter

1

clove garlic, crushed

1 teaspoon

grated fresh ginger

1 teaspoon

grated lime rind

2 tablespoons

lime juice

1⁄2 teaspoon

sugar

500 g

salmon, steaks

Method:

Place butter, garlic, ginger, lime rind, juice and sugar in a shallow dish. Cook on P7 for 1 to 2 minutes. Stir halfway through cooking. Add salmon steaks and coat with sauce. Cover and cook on P5 for 5 to 7 minutes. Stand for 2 to 3 minutes before serving.

To cook by Sensor Cook / Auto Cook:

Prepare as above. Cover with plastic wrap. Refer to direction on page 10.

LEMON PEPPER FISH (S)

Serves: 2

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Ingredients:

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300 g

fish fillets

 

 

1⁄4 cup

lemon juice

 

 

Method:

Place fish, lemon juice and cracked black pepper in a 1-litre casserole dish. Cook on P6 for 4 to 6 minutes. Let stand for 3 minutes before serving.

To cook by Sensor Cook:

Prepare as above. Cover with plastic wrap. Select Fish, then Start.

Seafood Marinara

For fish with a strong odour, eliminate the smell after cooking by placing 600 ml of boiling water and 1 slice lemon in a large bowl, cook on P10 for 10 mins. Wipe out oven with a dry cloth.

SEAFOOD MARINARA

Serves: 4

Ingredients:

 

750 g

marinara mix

2 tablespoons

butter

1

clove garlic, crushed

2

tomatoes, peeled and chopped

1 tablespoon

tomato paste

1⁄4 cup

white wine

1 teaspoon

basil

 

pepper

Method:

chopped parsley

 

Place marinara mix into a 2-litre casserole dish. Set aside. Place butter and garlic in 1-litre casserole dish. Cook on P7 for 1 minute. Add remaining ingredients (except seafood), to dish and cook on P10 for 5 minutes. Purée tomato mixture in blender or food processor and pour over seafood. Cook on P6 for 7 to 9 minutes. Stand for 5 minutes. Serve with pasta.

OYSTERS KILPATRICK

Makes: 12

Ingredients:

 

2 rashers

bacon finely chopped

1 tablespoon

worcestershire sauce

2 teaspoons

lemon juice

1 tablespoon

barbecue sauce

12

oysters in shell

Method:

Spread bacon on a dinner plate. Cover with paper towel and cook on P10 for 1 to 2 minutes. Mix together worcestershire sauce, lemon juice and barbecue sauce. Place oysters in shell evenly around dinner plate and sprinkle with bacon mixture. Pour some sauce mixture over each oyster. Cook on P10 for 1 to 11⁄2 minutes. Serve with drinks or as an entree.

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Panasonic NN-ST756W manual To cook by Sensor Cook / Auto Cook
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NN-ST756W specifications

The Panasonic NN-ST756W is a contemporary microwave oven that blends advanced technology with user-friendly features to elevate your cooking experience. Designed for versatility and efficiency, this countertop microwave combines a sleek aesthetic with powerful functionality, making it a favorite among home cooks.

One of the standout features of the NN-ST756W is its Inverter Technology. Unlike traditional microwaves that use a high/low power cycling system, the inverter ensures a steady stream of energy at a precise power level. This results in even cooking and defrosting without hot or cold spots, allowing for tender and delicious meals. Whether you're reheating leftovers or defrosting frozen meat, this technology ensures that food retains its moisture and texture.

The NN-ST756W boasts a capacious 27-liter interior, which is spacious enough to accommodate various dish sizes. This is complemented by the intelligent Compact Design, making it a perfect fit for kitchens with limited counter space. The slim and stylish appearance of the microwave makes it not just a kitchen appliance but also an attractive addition to your space.

A user-friendly control panel features a range of one-touch buttons for everyday tasks, allowing you to instantly access the most commonly used settings. With its touch control and easy-to-read LED display, navigating cooking options is straightforward, making it ideal for all skill levels. The microwave also includes multiple power levels, catering to different cooking needs, from defrosting to full cooking power.

For those who love precision in cooking, the NN-ST756W includes Sensor Cooking technology. This feature automatically adjusts the cooking time and power settings based on the humidity released from the food, ensuring optimal cooking results. This means less guesswork and improved outcomes for a variety of dishes, from steaming vegetables to baking.

With safety in mind, the Panasonic microwave incorporates a child safety lock, preventing accidental operation and providing peace of mind for families with young children.

Durability is another key characteristic of the NN-ST756W. Constructed with high-quality materials, this microwave is built to withstand daily use while also being easy to clean. The sleek stainless steel interior not only enhances its longevity but also makes it simple to wipe down after cooking.

In conclusion, the Panasonic NN-ST756W microwave oven stands out for its advanced technologies, including Inverter Technology and Sensor Cooking, as well as its user-friendly design and safety features. Whether you’re reheating, defrosting, or cooking meals from scratch, this microwave offers an effective and efficient way to prepare food while adding convenience to your kitchen.
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