Summary File
Youcan review your latest exercise information in
theSummary file.
1. Inthe Time mode, press NEXT.SUMMARY is
displayed.
2. PressSTART to start reviewing the the data.
DATEis displayed.
3. PressNEXT for the following exercise
information:
•DATEExercise session date
•DURATIONExercise session duration
•INZONE Exercise time in target zone
•AVG.HR Average heart rate of the exercise
session
•MAXHR Maximum heart rate of the exercise
session
•CALORIESCalories expended during the exercise
session
PressOK. SUMMARY is displayed. Proceed to the
Totalsfile by pressing NEXT or return to Time
modeby pressing and holding START.
TotalsFile
Youcan review cumulative exercise information in
Totalsfile.
1. Startingfrom the Time mode, press NEXT
twice.TOTALS is displayed.
2. PressSTART to review data. TOT. TIME is
displayed.
3. PressNEXT for the following exercise
information:
•TOT.TIME Total exercise time and the beginning
date.
•TOT.CAL Total calorie expenditure and the
beginningdate.
•COUNTTotal number of all exercise sessions and
beginningdate.
ENGLISH

10After Exercise