Manuals / Polar / Fitness & Sports / Heart Rate Monitor

Polar F4 manual Maximum heart rate of the exercise session

Models: F4

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E N G L I S H

MAX HR

Maximum heart rate of the exercise session

CALORIES

Calories expended during the exercise session (Cal/Kcal)

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After Exercise 9

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Polar F4 manual Maximum heart rate of the exercise session

Contents

G L I S H Contents Get to Know Your Polar F4 Getting StartedEnter Basic Settings Wear the Transmitter Before ExerciseRecord Your Exercise During ExerciseFunctions During Exercise Exercise Summary After ExerciseMaximum heart rate of the exercise session Totals File Summary FileData Communication Heart Rate Limits SettingsTarget Heart Rate Zone G L I S H Time Setting Alarm SettingSound WatchDate Setting UserUnit Caring for Your Heart Rate Monitor Customer Service InformationChanging Transmitter Batteries Changing Wrist Unit BatteriesMinimizing Possible Risks PrecautionsCoding blocks interference from nearby heart rate monitors Scuba diving CharacteristicsTroubleshooting If you dont know where you are in the menuIf there are no reactions to any buttons, reset Wrist Unit Technical SpecificationGuarantee and Disclaimer Limited Polar International GuaranteeDisclaimer G L I S H