HRzones
Thethree bars stand for Light, Moderate and Hard heart rate zone. Press OK and UP/DOWN to examine more
details.
Light/ Moderate / Hard
Yourtarget exercise duration in concerned zone
Therelevant bar is highlighted
Theexercise duration in zone
Note:When you press BACK to return to the Diary or HR zones view, the value you last viewed will be set as a
defaultvalue on the bottom row of the Diary or HR zones view.
ENGLISH
AfterExercise 11