Enter Basic Settings1. Toactivate your Polar F6, press OK twice. Once
activated,it cannot be switched off!
2. WELCOMETO POLAR FITNESS WORLD is displayed.
PressOK.
3. STARTWITH BASIC SETTINGS is displayed. Press
OK.
4. Time:Select either 12 H or 24 H.
5. Date:Enter date; dd = day, mm = month, yy =
year.
6. Units:metric (KG/CM) or imperial (LB/FT). By
selectingLB/FT, calories are displayed as Cal,
otherwisethey are shown as kcal.
7. Weight:Enter your weight. To change units,
pressand hold LIGHT.
8. Height:Enter your height. In LB/FT format, first
enterfeet then inches.
9. Birthday:Enter your date of birth; dd = day,
mm= month, yy = year.
10. Sex:Select MALE or FEMALE.
11. SETTINGSOK? is displayed. YES: settings are
acceptedand saved. The display returns to
Timemode. NO: Basic settings can still be
changed.
PressBACK to return to the data you want to
change.
Aftersaving the basic settings, the F6 enters Time
mode.
ENGLISH