Contents
1. GETTINGSTARTED............................3
Getto Know Your Polar F6 ... ... ... ... ... ... .. 3
EnterBasicSettings .......................... 4
2. BEFOREEXERCISE.............................5
WeartheTransmitter......................... 5
3. DURINGEXERCISE.............................6
RecordYourExercise.........................6
ButtonsDuring Exercise ... ... ... ... ... .. ... .. 7
ViewsDuringExercise........................8
StopRecording and View Summary . ... ... ... 9
4. AFTEREXERCISE.............................10
Diary..........................................10
Follow-Up.....................................12
Files..........................................13
DataTransfer.................................17
5. SETTINGS.....................................18
ExerciseSettings.............................18
OwnZone......................................19
OtherSettings................................21
6. CUSTOMER SERVICE INFORMATION ... ... ... 24
Caringfor Your Heart Rate Monitor . ... .. ... 24
Precautions..................................25
Troubleshooting..............................29
TechnicalSpecification . ... .. ... ... ... ... ... 30
Guaranteeand Disclaimer . ... ... ... .. ... ... .31
ENGLISH