USER’S Manual | Polar GBR instruction

M91ti cov GBR B.fh8 14.1.2001 00:59 Page 1

Manufactured by:

Polar Electro Oy

Professorintie 5

FIN-90440 Kempele

Tel. +358-8-520 2100

Fax +358-8-520 2300

www.polar.fi

179159 GBR B

Graphic Design CIS, Finland.

C M Y CM MY CY CMY K

GBR

POLAR M91ti™

HEART RATE MONITOR

USER’S MANUAL

QUICK GUIDE

• Backlight on

• Signal sound on/off

Scroll up

• Move forward to the next mode

• Select the desired value

		Scroll down
		• Move backward to
		the previous mode
	OK	• Select the desired
		value
		value

•Exit the displayed mode

•Return to the

Time of day display

•Start measuring the heart rate

•Lock in your selection

How to start measuring your heart rate

1.Place the transmitter around your chest and wet its electrodes. Wear the wrist receiver on your wrist.

2.Press and hold the OK button to start the measurement. The stopwatch and the exercise recording start. Your heart rate will appear in max. 15 seconds.

How to stop measuring your heart rate

1.Press the OK button. The stopwatch and other calculations stop. Heart rate measurement continues but exercise data is not recorded into a file anymore.

2.Press the Up button. The receiver returns to Time of day display.

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Image 1

Polar GBR user manual USER’S Manual

Contents

USER’S Manual Man M91ti GBR B 14.1.2001 Contents Getting Going Reset Scroll UP Scroll DownA R T R a T E M O N I T O R P a R T S T T O N S a N D T H E I R F U N C T I O N S HOW to PUT the Transmitter on HOW to Prepare the Wrist ReceiverHOW to Start Measuring Your Heart Rate S Y S T a R T D E S a N D T H E I R F U N C T I O N S HOW to Stop Measuring Your Heart RateAfter Exercising Time of DAY Setting User 1 or SettingsE R I N F O R M a T I O N File Setting Height Setting WeightSetting AGE Setting Activity Level Setting SEXA S U R E M E N T O P T I O N S S E T T I N G Selecting Ownzone OwnCal calorie counter ON/OFF by pressing Setting Heart Rate Limits ManuallyTurning the Owncal Calorie Counter ON/OFF FIT. Test On or OFF is displayed Turning Polar Fitness Test ON/OFF Setting the Time of DAY Setting the AlarmT T I N G T H E W a T C H DAY or Month is displayed First digits start to flash Setting the DateYear is displayed Digits for the year start to flash Watch SET is displayed To stop the heart rate measurement Measurement OZ appears in the display Stopwatch starts running Ownzone N Z O N E M E T H O D S Reset the stopwatchQUIT? appears in the display OZ appears on the display E Y O U R H E a R T R a T E Functions DuringL U M I N a T E T H E D I S P L a Y A P T H E U S E R E C K Y O U R H E a R T R a T E L I M I T S To reset the stopwatch to zeroA P T H E H E a R T R a T E L I M I T S Stopwatch Exercise Recalling Training Information Stop the Heart Rate MeasurementT E Heart rate measurement stops To reset the cumulative exercise time count to zero To reset the total calorie expenditure count to zeroL O R I E S E X P E N D E D T E S T O W N I N D E OwnindexT N E S S T E S T S E T T I N G S SET the Activity Level R R Y I N G O U T T H E T E S T SET the Fitness Test Mode onPrepare the Wrist Receiver Relax Yourself for 1-3 Minutes Classes T N E S S T E S T R E S U L TMEN Women R V I C E T T E R I E SIf it is wet V I R O N M E N T PrecautionsT E R F E R E N C E Dont Know Where I AM in the Options or File CYCLE? Frequently Asked Questions There is no Heart Rate Reading -? Heart Symbol Flashes IRREGULARLY?Heart Rate Reading Becomes Erratic or Extremely HIGH? There are no Reactions to ANY BUTTONS? Battery of the Wrist Receiver Must be REPLACED? Technical SpecificationsPolar Transmitter Elastic Strap Default Settings Limited Polar WarrantyLimit Values Disclaimer Display SymbolsPolar Glossary Display Texts Index Subtract the total calorie expenditure amount Press OK Press Scroll up Press Scroll down File Time of DAY Options Test Measure