STOP THE HEART RATE

MEASUREMENT

1.Press OK to stop the stopwatch.

The stopwatch stops.

QUIT? appears in the display.

Heart rate measurement without exercising limits or calorie calculation continues.

2.Press Scroll Up or Scroll Down to leave the Measure mode.

Heart rate measurement stops.

If you press and hold Scroll Down for 2 seconds, the stopwatch will be reset and the current exercise information will be deleted.

The heart rate monitor receiver turns itself into Time of day mode within 5 minutes in case you forget to quit the heart rate measuring mode after having stopped the stopwatch and taken the transmitter off your chest.

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RECALLING TRAINING

INFORMATION

Your latest training information is in the memory of the Polar heart rate monitor until the next time you start the stopwatch. Then your previous training information will be replaced by the new one. Polar heart rate monitor saves only one training file at a time. The training information is saved, if the stopwatch has been on more than one minute.

1.In the Time of day display, press Scroll Up or

Scroll Down until you enter the FILE mode. FILE is displayed.

2.Press OK to enter the training information

recalling loop.

3. Press Scroll Up or Scroll Down to recall the training information.

D A T E

The date of your last exercise session.

E X E R C I S E T I M E ( E X E . T I M E )

The exercise time is the time which you have exercised with the stopwatch running.

E X E R C I S E T I M E I N T H E T A R G E T Z O N E ( I N Z O N E )

The exercise time, which you have spent within your OwnZone or your self-defined target zone.

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man M91ti GBR B

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Polar GBR user manual Stop the Heart Rate Measurement, Recalling Training Information, T E, Heart rate measurement stops