
ButtonFunctions and Menu Structure
LIGHT
• Illuminatethe display
•Pressand hold to enter QUICK MENU: In time
viewlock buttons, set alarm or select time
zone.During training lock buttons, search
sensor,adjust training sounds or set lap view.
BACK
• Exitthe menu
• Returnto previous level
• Leavesettings unchanged
• Cancelselections
•Pressand hold to return time mode from any
othermode.
UP
• Movethrough selection lists
• Adjusta selected value
•Pressand hold to change the watch
face.
DOWN
• Movethrough selection lists
• Adjusta selected value
•Pressand hold to switch between
Time1/ Time 2.
OK(red button)
• Confirmselections
• Starttraining session
• Takea lap
•Pressand hold to set zone lock on in training
mode.
6 ENGLISH