ButtonFunctions and Menu Structure
LIGHT
Illuminatethe display
Pressand hold to enter QUICK MENU: In time
viewlock buttons, set alarm or select time
zone.During training lock buttons, search
sensor,adjust training sounds or set lap view.
BACK
Exitthe menu
Returnto previous level
Leavesettings unchanged
Cancelselections
Pressand hold to return time mode from any
othermode.
UP
Movethrough selection lists
Adjusta selected value
Pressand hold to change the watch
face.
DOWN
Movethrough selection lists
Adjusta selected value
Pressand hold to switch between
Time1/ Time 2.
OK(red button)
Confirmselections
Starttraining session
Takea lap
Pressand hold to set zone lock on in training
mode.
6 ENGLISH