C O M M E R C I A L P R O D U C T S D I V I S I O N
Courses
The C966 lets you choose between 21 variable courses. This section provides information about the special features and functions of the treadmill’s courses and how to best utilize the:
• | SmartRate® feature | • | Manual course |
• | Track course | • | Cross Country courses |
• | 5K Course | • | Aerobic courses |
• | Gluteal courses | • | Interval courses |
• | Custom courses | • | Fitness Test |
• Random course | • Heart Rate course | ||
• | Weight Loss course | • | |
Note: To choose a course, begin at the Precor banner and press Enter. User- friendly prompts guide you through the course selections. Refer to Quick Steps to Working Out on page 35.
THE HEART RATE FEATURE
To use the heart rate features you must wear the POLAR® chest strap while work- ing out unless you plan to grasp the
USING THE SMARTRATE® FEATURE
Add the benefit of SmartRate® to every course on the treadmill. Using SmartRate® as a visual cue helps you adjust your exercise routine to suit specific needs. SmartRate® simplifies the correlation between heart rate and exercise. You don’t have to stop concentrating on your workout to find your pulse. It is displayed right in front of you along with the SmartRate® zone. Once you begin a workout, a blinking segment in the bar graph appears on the left of the display, if you entered your age during the Setup prompts. The segment blinks in time with your pulse and high- lights the zone that your heart rate is in: Weight Loss or Cardiovascular.
Important: Access to SmartRate® is only available when the person exercising wears a POLAR® chest strap or uses the
page 37
