36 | Product Owner's Manual |
PROGRAMS Keypad
The PROGRAMS keypad provides access to all the exercise programs.
To use the program keypad:
1.Press the center of the key to view the top level program in its menu.
2.Press the OK key to confirm your selection.
Table 6. Available programs
PROGRAMS Key | Program Menu |
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|
MANUAL | M A N U A L |
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|
INTERVAL | I N T E R V A L |
|
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VARIETY | G L U T E A L |
HEART RATE | B A S I C H R C * |
|
|
WEIGHT LOSS | W E I G H T L O S S |
|
|
PERFORMANCE | C R O S S T R A I N I N G |
* Use of a chest strap or the
