CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmilt console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable,
When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button, As you exercise, the console will display instant exercise feedback, "You can even measure your heart rate using the handgtip heart rate monitor,
tn addition, the console offers sixtee_ preset workouts. Eight of these use the crosswalk arms, and the other eight are desfgned to help you meet your
To turn on the power, see page 15. To use the manual mode, see page 15. To use a preset work-
out, see page 17o To use the information mode, see
page I8.
IMPORTANT: If there is a sheet of clear plastic on the console, remove the plastic. To prevent dam- age to the walking platform, wear clean athletic
shoes while using the treadmill The first time you use the treadmiU, observe the alignment of the walking belt, and center the walking belt if neces- sary (see pages 21 and 22},
Note: The conse]e can display speed arid distance
in either miles or kilometers, To find out which unit of
measurement is selected or to change the unit of mea-
surement, see THE INFORMATION MODE on page 18, Note: For simplicity, aJl instructions in this section refer to miles.
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