HOW TO TURN ON THE POWER | HOW TO USE THE MJ_,NUAL MODE |
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or
other electrical components.
Plug in the power cord [see page 13). Next, locate the power switch on the treadmilt
frame near the power cord.Reset Press the power switch into
the reset position.
IMPORTANT: The console features a dispJ[ay demo mode, designed to be used if the treadmill is dis- played in a store, tf the displays light as soon as you pIug in the power cord and press the power switch into the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds, if the displays
remain lit, see THE INFORMATION MODF- on page 18 to turn off the demo mode.
Next, stand on the foot rails of the treadmill Find the
clip attached to the key (see the drawing on page 14)
and slide the clip onto the waistband of your clothes. Then, insert the key into the console. After a moment,
the displays will light. IMPORTANT: In an emergency situation, the key can be pulled from the console,
causing the walking belt to s_ow to a atop. Test the clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi- tion of the slip.
I.Insert the key into the console.
See HOW TO TURN ON THE POWER at the left,
2.Setectthe manual mode.
When the key is inserted, the manual mode will be selected. If a preset workout has been selected, remove the key and then reinsert it.
3.Start the walking belt.
To start the walking belt, press the Start button, 1he Speed increase button, or one of the speed buttons numbered 1 through 10.
If you press the Start button or the Speed increase button, the walkingbelt willbegin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressingthe Speed increase and decrease buttons. Each t_meyou press a button, the speed settingwill change by 0.1 mph; if you hold downa button,the speed settingwill change in incrementsof 0.5 mph. Note: After you pressa button, itmay take a moment for the walkingbe_tto reach the selectedspeed setting,
If you press one of the numbered speed buttons, the walking bait will gradually change speed until it reaches the selected speed setting.
To stop the walking belt, press the Stop button. The time will begin to flesh in the display, To restart the walking belt, press the Start button or the Speed increase button.
4.Change the incline of the treadmill as desired.
ofthe treadmill,press the Incline increase
orTodecreasechangethebuttonsinctine. _2,_-m_
Each time you press the Incline increase or
decrease button, the incline wiltchange by 0.5%.
Note: After youpress a button,it may take a mo- ment for the treadmillto reach the selected ir_ciine
setting.
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