ATTACHING THE PULLEY HOUSINGS

To use a high pulley station, slide the hook on a Pulley Housing (19) onto the bracket on an Upright (6 or 7). Attach the end of the Short Cable (43) without the ball to the end of the Long Cable (42) with a Clip (29). Attach the other Pulley Housing (19) in the same manner.

To use a squat station, attach the Pulley Housings (19) to the brackets on the Base (not shown).

To use the low pulley station, attach the Pulley Housings (19) to the bracket on the Upright Base (not shown).

ATTACHING THE HANDLES OR THE ANKLE STRAP

Attach a Handle (26) or the Ankle Strap (not shown) to a Short Cable (43) at a high pulley station or a squat station (see ATTACHING THE PULLEY HOUSINGS above) with a Clip (29).

Attach a Handle (26) or the Ankle Strap (not shown) to the Long Cable (not shown) in the same way.

ATTACHING THE SQUAT BAR

The Squat Bar (25) can be attached to the Short Cables (43) at the squat stations (see ATTACHING THE PULLEY HOUSINGS above) with the two Extension Straps (27) and four Clips (29). Adjust the length of the Extension Straps as necessary.

 

 

7

 

19

 

 

 

43

Ball

6

19

 

29

 

 

 

 

42

 

 

29

 

43

 

26

 

 

 

25

 

 

 

29

 

 

 

27

 

 

 

29

 

 

 

43

 

 

 

 

 

 

43

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Image 14
ProForm PFCCSY2926.1 Attaching the Pulley Housings, Attaching the Handles or the Ankle Strap, Attaching the Squat BAR