CONSOLE DIAGRAM
Pulse Sensor |
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Note: If there are sheets of |
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clear plastic on the console, |
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remove the plastic. | Key |
Clip
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable.
When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the
The console also features four preset programs. Each program controls the speed and incline of the treadmill as it guides you through an effective workout.
You can even listen to your favorite workout music or audio books with the console’s MP3 stereo sound sys- tem.
To use the manual mode of the console, follow the steps beginning on page 14. To use a preset program, see page 16. To use the stereo sound system, see page 17.
To prevent damage to the walking platform, always wear clean athletic shoes while using the treadmill. During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, and center the walking belt if necessary (see page 20).
HOW TO TURN ON THE POWER
Plug in the power cord (see page 12). Next, locate the
reset/off circuit breaker on Reset the treadmill frame near the
power cord. Make sure that the circuit breaker is in the “reset” position.
Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothes. Then, insert the key into the console. After a moment, the dis- plays will light. Important: In an emergency situa- tion, the key can be pulled from the console, caus- ing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.
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