Salton GR80B owner manual Rubs, Red Meat Rub, Fish Rub, Chicken Rub

Rubs*

Any spice or herb can be used for a dry rub on virtually any kind of meat: roasts, chicken, steaks, and fish. These, of course, are just suggestions. The possibilities for rubs are endless...

Here are some examples:

Red Meat Rub

1 Tablespoon cracked peppercorn

2-4 Tablespoons salt

2-4 garlic cloves (chopped or minced)

1 Tablespoon rosemary

1 Tablespoon paprika

Fish Rub

1 Tablespoon dried basil

1 teaspoon salt

1 teaspoon pepper pinch paprika

Chicken Rub

1 Tablespoon pepper or cracked peppercorn

2-4 Tablespoons salt 1/2 Tablespoon tarragon

*Measurements will vary due to sizes of the meat. As a rule, use

1-2 Tablespoons of rub ingredients per pound of food. For a 6 lb. chicken, use up to 12 Tablespoons of spices.

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