2. Vegetables
Code/Food | Serving Size | Instructions |
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|
|
Rinse and clean green beans. Put them | ||
Green Beans | evenly into a glass bowl with lid. Add 30 ml | |
|
| (2 tablespoons) water when cooking for |
|
| |
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| |
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| Cook covered. Stir after cooking. Stand for |
|
| |
Rinse and clean spinach. Put into a glass bowl | ||
Spinach | with lid. Do not add water. Put bowl in the | |
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| centre of turntable. Cook covered. Stir after |
|
| cooking. Stand for |
Wash and peel potatoes, cut into halves and | ||
Peeled Potatoes | put into a glass bowl with lid. Add | |
| of water | |
|
| When cooking higher quantities stir once |
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| during cooking. Stand for |
Put the fresh potato gratin into a glass pyrex | ||
Potatoes Gratin | dish. Put the dish on the low rack. Stand for | |
|
| |
Rinse and slice eggplants. Brush with oil and | ||
Grilled | spices. Put slices evenly on the high rack. | |
Eggplants |
| Turnover after beep sounds. Press start to |
|
| continue (The oven keeps operating if you do |
|
| not turnover). Stand for |
Rinse and clean tomatoes. Cut them into | ||
Grilled Tomatoes | halves and put in an ovenware dish. Add | |
|
| grated cheese on top. Put dish on the high |
|
| rack. Stand for |
3. Poultry/Fish
Code/Food | Serving Size | Instructions |
|
|
|
Rinse chicken breast and put on a ceramic | ||
Chicken Breasts | plate. Cover with microwave cling film and | |
|
| pierce film. Put dish on the turntable. Stand for |
|
| 2 minutes. |
Rinse turkey breast and put on deep glass | ||
Turkey Breasts | ovenware dish. Cover with microwave cling | |
|
| film and pierce film. Put dish on the turntable. |
|
| Stand for 2 minutes. |
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|
|
Rinse chicken breast, marinate and put them | ||
Grilled Chicken | on the high rack. Turnover as soon as the | |
Breasts |
| beep sounds. Stand for 2 minutes. |
|
|
|
Put fish fillets evenly on the high rack. Turnover | ||
Grilled Fish | as soon as the beep sounds. Stand for | |
Fillets |
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|
Put fish steaks evenly on the high rack. | ||
Grilled Salmon | Turnover as soon as the beep sounds. Stand | |
Steaks |
| for 2 minutes. |
Brush skin of whole fish (trout or gilthead) with | ||
Roast Fish | oil and add herbs and spices. Put fish side by | |
|
| side, head to tail on the high rack. Turnover as |
|
| soon as the beep sounds. Stand for 3 minutes. |
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