Standing

 

Food

Portion

Power

Time

time

Instructions

 

 

 

 

(min.)

 

Baby

190 g

600 W

20 sec.

2-3

Empty into ceramic

porridge

 

 

 

 

deep plate. Cook

(grain + milk

 

 

 

 

covered. Stir after

+ fruit)

 

 

 

 

cooking time. Stand

 

 

 

 

 

for 2-3 minutes.

 

 

 

 

 

Before serving,

 

 

 

 

 

stir well and check

 

 

 

 

 

the temperature

 

 

 

 

 

carefully.

Baby milk

100 ml

300 W

30-40

2-3

Stir or shake well

 

 

 

sec.

 

and pour into a

 

200 ml

 

50 sec. to

 

sterilized glass

 

 

 

1 min.

 

bottle. Place into the

 

 

 

 

 

centre of turn-table.

 

 

 

 

 

Cook uncovered.

 

 

 

 

 

Shake well and

 

 

 

 

 

stand for at least

 

 

 

 

 

3 minutes. Before

 

 

 

 

 

serving, shake

 

 

 

 

 

well and check

 

 

 

 

 

the temperature

 

 

 

 

 

carefully.

MANUAL DEFROSTING

Microwaves are an excellent way of defrosting frozen food. Microwaves gently defrost frozen food in a short period of time. This can be of great advantage, if unexpected guests suddenly show up.

Frozen poultry must be thoroughly thawed before cooking. Remove any metal ties and take it out of any wrapping to allow thawed liquid to drain away.

Put the frozen food on a dish without cover. Turn over half way, drain off any liquid and remove any giblets as soon as possible.

Check the food occasionally to make sure that it does not feel warm.

If smaller and thinner parts of the frozen food start to warm up, they can be shield by wrapping very small strips of aluminium foil around them during defrosting.

Should poultry start to warm up on the outer surface, stop thawing and allow it to stand for 20 minutes before continuing.

Leave the fish, meat and poultry to stand in order to complete defrosting. The standing time for complete defrosting will vary depending on the quantity defrosted. Please refer to the table below.

Hint : Flat food defrosts better than thick and smaller quantities need less time than bigger ones. Remember this hint while freezing and defrosting food.

For defrosting of frozen food with a temperature of about -18 to -20 °C, use the following table as a guide.

All frozen food should be defrosted using defrosting power level (180 W).

 

 

Time

Standing

 

Food

Portion

time

Instructions

(min.)

 

 

(min.)

 

 

 

 

 

Meat

 

 

 

 

Minced beef

250 g

6½-7½

5-25

Place the meat on a flat

 

500 g

10-12

 

ceramic plate. Shield thinner

Pork steaks

250 g

7½-8½

 

edges with aluminium

 

 

 

 

foil. Turn over after half of

 

 

 

 

defrosting time!

Poultry

 

 

 

 

Chicken

500 g

14½-15½

15-40

First, put chicken pieces

pieces

(2 pcs)

 

 

first skin-side down, whole

Whole

900 g

28-30

 

chicken first breast-side-

chicken

 

 

 

down on a flat ceramic

 

 

 

 

plate. Shield the thinner

 

 

 

 

parts like wings and ends

 

 

 

 

with aluminium foil. Turn

 

 

 

 

over after half of defrosting

 

 

 

 

time!

Fish

 

 

 

 

Fish fillets

250 g

6-7

5-15

Put frozen fish in the middle

 

(2 pcs)

 

 

of a flat ceramic plate.

 

400 g

12-13

 

Arrange the thinner parts

 

(4 pcs)

 

 

under the thicker parts.

 

 

 

 

Shield narrow ends with

 

 

 

 

aluminium foil. Turn over

 

 

 

 

after half of defrosting time!

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ENGLISH

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3/27/2013 1:12:13 PM