Sanyo_901089:ECJ_M100 6/3/09 9:40 AM Page 9

STEAMING FOOD

Select the STEAMING menu to steam food. The cooking times in the chart below are approximate and should be used as a guideline.

1 Add approximately 1 1/2 measuring cups (300ml) of water.

• Use the provided measuring cup.

2 Place the Inner Pot into the main unit.

Place the Steaming Tray and food in the Inner Pot.

• Place the food on the Steaming Tray.

3Close the Outer Lid and plug in the power cord into electrical outlet.

4 Press the STEAMING button.

STEAMING

•The STEAMING lamp will light and begin steaming.

•Monitor the steaming time manually.

•When water is completely evaporated, the KEEP WARM lamp will light and the unit will automatically switch to the KEEP WARM mode.

•Check and stir food occasionally. Continue steaming until food is done.

•When the food is done, press KEEP WARM/OFF button to cancel steaming.

•Some experimentation may be needed to determine exact cooking times based on personal preference for steamed food tenderness or firmness.

•Make sure to unplug the power cord after use.

FOOD STEAMING CHART

 

 

 

 

 

 

Vegetable

 

Preparation

 

Quantity

 

Approx. Steaming Time

 

 

 

 

 

 

 

 

 

 

Artichokes

 

Cut into half

 

2-4

 

25-30 min.

Asparagus

 

Whole, stems trimmed

 

1 lb.

 

10-15 min.

Broccoli

 

Spears

 

1/2 lb.

 

10-15 min.

Beets

 

Peeled, cut into 1/4" slices

 

1 lb.

 

15-20 min.

Carrots

 

Cut, peeled

 

1 lb.

 

15-20 min.

Cauliflower

 

Spears

 

1 lb.

 

20-25 min.

Corn on the Cob

 

Husked, halved

 

2 med. ears

 

15-20 min.

Green Beans

 

Whole, trimmed

 

3/4 lb.

 

10-15 min.

Red Potatoes

 

Cut into half

 

1 lb.

 

25-30 min.

Snow Peas

 

Whole, trimmed

 

1/2 lb.

 

15-20 min.

Spinach

 

Leaves

 

1/2 lb.

 

8-10 min.

Sweet Potatoes or Yams

 

Cut into 1/2" pieces

 

1 lb.

 

20-25 min.

Zucchini

 

Cut into 1/4" rounds

 

1 lb.

 

10-15 min.

 

 

Soft yolk (similar consistency

 

8

 

15 min.

Eggs

 

to soft-boiled)

 

 

 

 

 

 

 

 

Hard yolk (similar consistency

 

8

 

23 min.

 

 

 

 

 

 

to hard-boiled)

 

 

 

 

 

 

 

 

English

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Sanyo ECJ-M100S manual Steaming Food, Add approximately 1 1/2 measuring cups 300ml of water, Food Steaming Chart
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ECJ-M100S specifications

The Sanyo ECJ-M100S is a modern rice cooker that exemplifies innovation and efficiency in the kitchen. Designed with versatility in mind, it not only cooks rice to perfection but also offers a range of features that cater to different cooking needs.

One of the standout features of the Sanyo ECJ-M100S is its advanced induction heating technology. This method uses electromagnetic fields to heat the pot evenly, ensuring that rice cooks uniformly and retains its natural flavor and texture. The induction heating system significantly reduces cooking time while increasing energy efficiency, making it a smart choice for eco-conscious consumers.

The cooker has a generous capacity of 10 cups, making it ideal for families and gatherings. Its multi-cooking capabilities allow users to prepare not only various types of rice, such as brown, white, and sushi rice, but also porridge, steaming vegetables, and even baking cakes. This versatility makes the Sanyo ECJ-M100S an indispensable kitchen appliance for those who appreciate diverse culinary options.

The user-friendly interface features a digital control panel with a clear LCD display, allowing easy navigation through various cooking settings. Well-thought-out presets simplify the cooking process, so users can achieve perfect results with minimal effort. The cooker also includes a delay timer, enabling users to schedule cooking times that best fit their busy lifestyles.

Safety is a top priority with the Sanyo ECJ-M100S, which features an automatic keep-warm function that activates once the cooking cycle is complete. This ensures that rice remains warm and flavorful until it’s time to serve. The removable inner pot is designed for easy cleaning, with a non-stick coating that reduces the need for scrubbing.

The Sanyo ECJ-M100S is not just a rice cooker; it embodies a blend of technology and practicality designed for the modern kitchen. Its combination of induction heating, multifunctionality, safety features, and ease of use make it a standout choice for home cooks who value quality and convenience. Whether preparing a simple weeknight dinner or a special occasion meal, this rice cooker delivers consistent, delicious results every time. With the Sanyo ECJ-M100S, users can explore an exciting range of meal options, all while enjoying a stress-free cooking experience.
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